Grief Healing Techniques helps you recover in your own way, at your own pace.
After losing a loved one, grief can be overwhelming and seem impossible to conquer. Grief Healing Techniques gives you manageable, effective steps you can take to work through your grief on a daily basis, so you can start to find your new "normal".
Grief Healing Techniques speaks to anyone who has ever suffered a major loss. With Grief Healing Techniques, you will be able examine your emotions and learn basic strategies for self-care to help you through this difficult time. Grief Healing Techniques helps you rebuild your daily routine, with tips for planning your meals and activities, finding a support network, and healing through journaling and meditation.
Grief Healing Techniques gives you practical support for working through grief, with:
With straightforward and supportive advice, Grief Healing Techniques will show you how to make your grief manageable and restore balance to your daily life.
©2014 Calistoga Press (P)2014 Calistoga Press
Report Inappropriate Content