According to Edgar Cayce and modern psychology, your subconscious mind is extraordinarily creative and will follow the directions you give it. With the A.R.E. Presleep Series, your conscious mind will work in harmony with your subconscious.
There are no hidden subliminal messages, only a safe and effective method of working with the power of suggestion. This soothing presleep audio will help you become drowsy so you can fall asleep, achieve a sound, restful sleep and to release the stress that robs you of sleep.
©2006 A.R.E. Press (P)2010 A.R.E. Press
The recording itself holds a lot of distracting pauses, but I got used to it over time. The message is powerful enough I'm willing to make it work for me. The part that is the most frustrating is as I am guided into drifting off slowly and gently I am rudely jolted awake by the intrusive "Audible.com" message at the end of the recording.
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