A breakup is not the end of the world - overcome the feeling fast and move on with life!
New York Times best-selling author Kate Anderson brings you her latest book to help those suffering the pain of a separation. Getting Over a Breakup contains 75 easy to follow steps, broken into three sections, to help you get over the pain and anguish of a breakup and to move on with your life.
Here's a preview of what you'll learn:
©2016 Kate Anderson Publishing (P)2016 Kate Anderson Publishing
This audible and book helped me see a very serious and depressing breakup situation in a more balanced light. These authors really give you the straight poop, but pepper the serious with a lighter side, that is often hard to see when you're depressed or seething with anger. The strongest and healthiest message I got from the book was to forgive your ex...it's so hard, but soooooo necessary to move on. In the end why waste another second of energy on something that wasn't working and most likely sapping you of your self esteem. This book tells you to forgive your ex for yourself because you're worth it and I agree 100%!
Also this audible is loaded with plenty of easy to digest advices which can help anyone in break up situation to come over easily.
I liked the way it gave practical tips. The solutions were very diverse and there was something for every temperament type and emotional type. The book also took the readers through what to do and importantly what NOT to do. We all grieve differently, I usually suffer in silence, brood and would generally be in a very terrible mood where it’s hard to see anything positive about myself. Now I try to release it all and keep myself occupied for long stretches. This reduces the amount of time I have available to convince myself to go stalk him on Facebook.
My first Rebekah Amber Clark performance. She has a very convincing tone, makes just want to keep nodding. She's great!
An idea I would remember is one that saved me eventually from a bad relationship. Every time he called me and wanted to make up, I kept on trying to remember the reasons why the relationship didn’t work and rationalize them again. This exercise reconfirmed their validity and the futility of going back there. It just wasn’t working and I stood my ground. I’m better off for it.
I know there are easy breakups but I’ve never been that lucky. I learnt the hard way that what is gone is gone, especially with an ex who cheated on me several times. The book was very right in saying that sometimes you just should avoid things that remind you of a painful experience till you’re able to feel better.
I was lucky enough to have good friends supporting me during the worst of my break-up. The type of friends the book refers to as “radiators”. They pretty much kept me off social media and kept me occupied when I wasn’t at work. While the book offers so many tips on dealing with a break up, what worked best for me in my experience was never losing myself in the pain and self-pity. I also deleted him and most of his friends off social media.
The book advised keeping emails, pictures and other souvenirs in a secret folder if you’re not ready to move on yet. My advice? Ctrl A + Delete, go to Recycle Bin, click Empty. Are you sure? YES!!! Then you can start your life afresh. I hope this book helps you as much as it helped me come to terms with my break-up.
yes I would! We all have friends that have been broken up with and will be broken up with in the future. If before hand or after the fact it can be useful both times.
No I haven't but her voice was very easy to listen to and absorb the information. I would listen to more books she narrates.
For me yes, less than 2 hours I am game to listen to a book in one sitting. You could also chop this up into bits on your drive to and from work I suppose but I enjoy a good lump of 2 hours in one sitting.
This audio book will teach you not only ways to get past your breakup, but ways to rebuild your confidence and how to be happy being single. The guide is simple and easy to follow and will be useful to anyone in the pain of a breakup, but especially to those suffering from a longterm relationship breakup. It's been only 3 months since my breakup and I feel a lot better after following these steps.
I would recommend this book to anyone who's hurting from a breakup. It really lifted my mood and helped me focus on myself and my future instead of obsessing over my ex.
I found the "what not to do" advice the most helpful. It showed me that some of the things I was doing (like stalking my ex online) weren't doing me any favors. I also really liked the section about things TO do. It showed me how to take better care of myself and helped me reach out to other people when I needed support.
I learned how to get past my breakup and get on with my life :)
I think everyone knows that breakups are damn tough, but this book helped me so much. It helped me deal with some of the negative feelings I had been having and helped me get over feelings of loneliness and despair. No book can cure a broken heart overnight but this DID help me lots and got me through the process.
About 10 months ago, I went through a terrible breakup with my partner of nearly four years, and I was devastated. I purchased 4-5 books about surviving breakups, to help me get through, and this audiobook is absolutely the best. It is an easy "read" with very well explained steps to take and get past your breakup. I've listened the audiobook twice and will probably do it again. It is appropriate for any gender or age, I highly recommend it!
Its not a story, it is a non-fiction book all about dealign with one of the most horrible things that anyone can go thru...a breakup. And it helped me. A lot. I felt so incredibly lost, scared and confused
This book helped me to work thru the feelings and come out the other side.
First time i think, but liked her voice
My breakup was horrible. I was lost, confused and incredibly hurt.
This book helped me a lot. it helped me get over it and most importantly it helped me rebuild my life.
Breakups are horrible horrific things and they are NOT easy to get over. I was really struggling with mine until a friend who had been thru a similar experience recommended this book. Obviously it did not cure me overnight but it really did give me so much help in dealing with the mixture of feelings i was having. I am now almost completely over my ex and i put it down to this book and will be recommending it to other people.
"really helped me get closure, recommended"
This ACTUALLY helped me. So much better than i expected. I literally kept doing 7 of these things that I see now were holding me up from that CLOSURE I needed to move on my ex. This book shed some much needed light on my situation...and honestly exposed a few things that I hadn't realized I was doing that kept me stuck. I was just basically giving my power away.
I'm suggesting this to a couple close friends of mine. I think they're going to find themselves in these pages as well. It was an eye opener. A great help.
"Extremely helpful for recovering from breakups!"
I listened to this book all in one sitting and I've gone back and listened to it a few more times as well!
This book was just what the doctor ordered. I'm a sensitive person who has been devastated by nearly every breakup I've ever gone through. My most recent breakup was by far the hardest to get over. But I'm so glad to say that I've finally found a book that's helped me to cope better. Before this book, I was really starting to give up on love but I feel like now, I'm actually ready to move on and try again. The tips and ideas in this book are unbeatable. I highly recommend it!
"Helpful to get over a breakup."
I was really struggling to get over my relationship after a particularly horrible breakup (I will not bore you with the details!) and i really needed something (anything!) to help me thru the pain, especially with getting a good nights sleep and how to act in public (unfortunately i still see my ex on an almost daily basis and we share a lot of the same friends). Whilst i am not exactly smiling and leaping for joy now, i can say i am definitely a lot better after listening to this book. It doesn't feel like a typical self-help style book, it just feels like a friend giving really good advice, which is probably the best we can all hope for in this situation.
"This helped me so much during a very dark time"
One of my faves because it helped me so so much at a very very bad time.
Three months ago, I went through a terrible breakup with my partner of nearly four years, and I was devastated, I thought I'd never be able to get through it. I purchased 5 books about surviving breakups, to help me get through, and this audio book turned out the best. I listened to it repeatedly as the words were so encouraging and soothing.
It was indeed my best companion all through while I was trying to heal and before I knew it I was totally back on my feet all thanks to this book. I tell anyone who feels they would never get over a break up to listen to this audio book.
It is appropriate for any gender or age, I highly recommend it to anyone going thru the horrific time of a breakup and i hope it helps u as much as it has helped me.
"One step at a time helps!"
Breakups are never easy and one book will not magically cure EVERYTHING…but it will give you really good steps to alleviate some of the misery and pain. This helped me a lot, both with the initial break up (which was horrible) and for the “moving on with life” stage that follows, which is often the most difficult part. Very helpful, thank you.
"Feel better with the help of this book"
If you are going thru a breakup then i sincerely pity you as i have been there and i know how bad it feels.
I am grateful a friend recommended this book to me as it saved me at an incredibly low point in my life. So now I feel it is my duty to pass this recommendation on to you.
I hope it helps you to get over your breakup. You will feel better. Stay strong!
"Feeling better, altho it is hard"
Feeling better after a breakup....sounds impossible right?! Well it is taking me a while but with the help of this book things are getting easier.
For anyone going thru this, i feel ur pain, really, but it CAN get better. This great book helped me, it may do the same for u, but don't expect a miracle overnight cure.
"Fantastic, this really helped me loads!"
Yes. I have listened to it 3 times so far.
Why? Because dealing with heart break is not easy. It can be very very difficult. We all need help on the journey.
Dealt with two horrific breakups in 3 years. This book helped me so much to deal with the anguish. Did it cure everything with one listen? Of course not! But it DID really help me get on the journey to feeling better. I have listened to this book several times and it has been a life saver at times to keep me sane on the journey to getting over it.
Definitely recommending this for anyone dealing with a breakup and all the horrible feelings that go along with it.
"This Book is motivating to getting over breakup"
This book will empower you towards self-healing after a major relationship breakup. Whether you are going through a separation, a divorce or coping with the end of a lengthy and significant relationship, these powerful love advice and relationship tips will help you get over the breakup and move on with your life as quickly as possible.
Every woman's experienced the Big Breakup. You know the one. And even though it's a devastating natural disaster, after all the mind-numbing, soul-stirring, heart-wrenching pain comes the pleasure: in rediscovering yourself and your amazing life, of relishing in your girlfriends' company, and (eventually) of meeting someone new-someone who would have otherwise gone unmet had you not gone through your breakup in the first place.
This celebratory survival guide will help you see your Big Breakup not as a breakdown but as an opportunity to break up with a relationship that's no longer working and move on.
"A book that helped save myself."
Why wouldn't I? This book is spectacular in every sense and I recommend it to each and every person inflicted with a breakup.
The way she expressed her emotions made me feel as if she was a person who could console me. She really was effective at her task.
Break up, Get over it.
This perfectly fits as it definitely shows us how to get over it and a person trying the tips out can try these methods.
I want to be quite open at the moment and the time at which the author states that men might never get over a relationship makes me feel so happy that my ex is in for a sad day.
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