Our Wisdom Scientific Self-therapy audio programs are not "audiobooks", "lectures", collections of "positive affirmations", or like anything you have used before. These programs are deliberately designed to be repetitive. Do not expect them to entertain. Do expect them to up-grade your quality of life, making you happier and your relationships more successful. We have developed what we believe to be the most effective audio programs ever made to help you develop a healthy mental attitude and master the practical skills necessary for success. We know they work well; many people have told us so.
Each program is easy and simple: listen for eight minutes a day for about three weeks and directly apply what you learn. People have told us that by using Wisdom Scientific Self-therapy audio programs they have learned to stay calm and improve their health, increase their happiness, and strengthen their relationships. We believe you can do likewise. Try it. You have nothing to lose except some unwanted pounds!
©2005 Abe Kass. All rights reserved. (P)2005 Wisdom Scientific
I've been overweight for years now, switching from one diet to another without success blaming the diet. I didnt realize that my real problem was I didn't have the motivation I needed to pursue my diets. With this program I am now on my way to becoming the woman I really want to be!
So far it is not bad -bearable. It is quite relaxing, though the music used is not my cup of tea. Not zen, but like mountain/old-school zen music from the 80's. One would think that since it came out last year, they would have used better tunes. Not worth the money. Don't recommend it. Good narrator.
On a scale from 1 to 10 I would rate this a 10
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