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Get Over It (Self-Hypnosis & Meditation): Move Past Frustration, Anger, & Resentment | [Amy Applebaum]

Get Over It (Self-Hypnosis & Meditation): Move Past Frustration, Anger, & Resentment

Are you holding on to frustration or anger that’s affecting your life and your relationships? Do you wish you could let go of these negative thoughts and emotions and instead, move forward with your life? Learn how you can release frustration from the past and find happiness and peace and motivation again, with Get Over It - Move Past Frustration, Anger, and Resentment from Amy Applebaum. Don’t wait another day. Let go of frustration and start living a healthier, more fulfilling life today.
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Publisher's Summary

Are you holding on to frustration or anger that’s affecting your life and your relationships? Do you wish you could let go of these negative thoughts and emotions and instead, move forward with your life? Learn how you can release frustration from the past and find happiness and peace and motivation again, with Get Over It - Move Past Frustration, Anger, and Resentment from Amy Applebaum.

Amy is a world-renowned life and business coach, NLP trainer, hypnotherapist, and time-line therapist, whose success has led to high-profile appearances on such television outlets as ABC News, CNN, TLC, Dr. Drew’s Lifechangers, and Martha Stewart, to name a few. She also serves as an ongoing expert to publications including The New York Times, The International Herald Tribune, Cosmopolitan, Shape, Figure Magazine, and Woman’s World.

And now Amy has taken her knowledge of personal and business success, and created this hypnosis & meditation program to help you release negative beliefs and behaviors and instead, adopt empowering ones that will help you reach your life and business goals.

You deserve to love your life and be happy, and hypnosis and meditation can help. Positive suggestions and binaural beats will be received by your mind, helping you find closure and release from frustration and resentment, and helping you find inner peace and happiness.

Get Over It - Move Past Frustration, Anger and Resentment addresses your physical, emotional and spiritual wellbeing, promoting healthier relationships; reducing anxiety, stress, and hostility; so that you can live a happy, healthy life that you love and can’t wait to wake up to everyday. Don’t wait another day. Let go of frustration and start living a healthier, more fulfilling life today.

This album contains hypnosis instructions, two different inductions with optional "sleep" or "wake" endings, relaxation & meditation music, and affirmations and actions for change:

  • Track 1 - Hypnosis Instructions
  • Track 2 - Relaxation Induction - Wake Ending
  • Track 3 - Relaxation Induction - Sleep Ending
  • Track 4 - Seashore Induction - Wake Ending
  • Track 5 - Seashore Induction - Sleep Ending
  • Track 6 - Meditation MusicTrack 7 - Deep Sleep Music
  • Track 8 - Relaxation Music
  • Track 9 - Daily Affirmations for Change
  • Track 10 - Actions for Change

For more on Amy Applebaum and her products, please visit http://www.amyapplebaum.com.

©2012 Hypnosis, Meditation, and Coaching Group, LLC (P)2012 Hypnosis, Meditation, and Coaching Group, LLC

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