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Focus: 50 Simple Exercises to Improve Concentration, Productivity and Getting $h#t Done! Audiobook

Focus: 50 Simple Exercises to Improve Concentration, Productivity and Getting $h#t Done!

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Publisher's Summary

The Powerful Secrets to Focus Are Revealed!

A short listen with easy-to-apply practical tips and powerful knowledge that will help you in no time.

Why is concentration difficult?

Concentration is a very important skill to attain. After all, there may be several external and internal discussions in your working environment. Focus is not just significant in the place of work. It also applies to several facets of your life whether at home, at school, or in your private relationships.

This book contains proven steps and strategies on how to improve concentration and productivity; reduce nervousness, panic, and anxiety; and hack your way to better sleep.

So if fear, nervousness, and anxiety deprive you of achieving personal and professional success and you suffer from a lack of attentiveness, this book is made for you! Here you will find a lot of recommendations and guidelines that are very beneficial not only for your work productivity but for your mental and physical health as well.

So are you ready to successfully start managing your nervousness and anxiety? And are you ready to increase productivity at work or at home? Are you ready to make that change?

Here is a preview of what's in the book:

  • 10 tips to improve concentration
  • 10 ways to improve concentration
  • 10 tips to increase productivity
  • 10 ways to improve productivity
  • 10 strategies to get things done and stay focused
  • And much, much more!

©2016 Kellie Sullivan (P)2016 Kellie Sullivan

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