We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.com/access.
Call anytime(888) 283-5051
Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit | [Ana T. Forrest]

Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit

As the creator of Forrest Yoga, Ana T. Forrest has been transforming people's lives throughout the world for more than thirty-five years. Her unique blend of physical practice, Eastern wisdom, and profound Native American ceremony takes her teachings literally off the mat and into daily life - to heal everything from addictive behaviors and eating disorders to chronic pain and injury.
Regular Price:$23.62
  • Membership Details:
    • First book free with 30-day trial
    • $14.95/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
  • - or -

Your Likes make Audible better!

'Likes' are shared on Facebook and Audible.com. We use your 'likes' to improve Audible.com for all our listeners.

You can turn off Audible.com sharing from your Account Details page.

OK

Publisher's Summary

As the creator of Forrest Yoga, Ana T. Forrest has been transforming people's lives throughout the world for more than 35 years. Her unique blend of physical practice, Eastern wisdom, and profound Native American ceremony takes her teachings literally off the mat and into daily life - to heal everything from addictive behaviors and eating disorders to chronic pain and injury. In Fierce Medicine, Forrest tells her own story of healing from the scars of abuse and physical handicaps, and reveals the proven practices that enabled her to move beyond her past into a life committed to helping others reconnect with their bodies, cultivate balance, and start living in harmony with their Spirits.

In her unique, powerful, and inviting voice, Ana Forrest reveals how to:

  • Learn to stalk fear and break free from it instead of running from it.
  • Be attentive to your body, discovering its own inherent healing properties.
  • Speak and act from a place of honesty and compassion.
  • Cultivate an open heart that is feeling, responsive, and reflexive and able to embrace change.
  • Harness your intuition and the courage to live in alignment with your Spirit.

Whether you've never done yoga or are a seasoned practitioner, Ana Forrest's practices, stories, and exercises will help you uncover your own warrior's heart. With this wise woman as your trusted guide, you, too, can become centered, strong, and more alive than ever before.

Download the accompanying reference guide.

©2011 Ana T. Forrest (P)2013 Harper Collins Publishers

What Members Say

Average Customer Rating

4.3 (18 )
5 star
 (10)
4 star
 (5)
3 star
 (2)
2 star
 (1)
1 star
 (0)
Overall
4.3 (14 )
5 star
 (7)
4 star
 (5)
3 star
 (1)
2 star
 (1)
1 star
 (0)
Story
3.9 (12 )
5 star
 (6)
4 star
 (2)
3 star
 (1)
2 star
 (3)
1 star
 (0)
Performance
Sort by:
  •  
    Helene Fanny Faraj 07-13-14 Member Since 2014
    ratings
    REVIEWS
    2
    2
    Overall
    Performance
    Story
    "Amazing!"
    Would you listen to Fierce Medicine again? Why?

    Amazingly well told story, with lots of helpful transformational tools.


    What did you like best about this story?

    Her life story is fascinating, and the story is well told and incorporates the tools to transform your own life really well.


    What about Ana T. Forrest’s performance did you like?

    She is a very accomplished storyteller. The way she narrates is like you are there with her.


    0 of 0 people found this review helpful
  •  
    Barbara L. Passy Chicago, USA 04-08-13
    Barbara L. Passy Chicago, USA 04-08-13
    ratings
    REVIEWS
    1
    1
    Overall
    Performance
    Story
    "Rockstar Yogi Shares Sacred Teachings"
    If you could sum up Fierce Medicine in three words, what would they be?

    Fierce Medicine is a diamond filled with Brilliant reflections, sacred teachings and unforgettable experiences. Ana T. Forrest, Rockstar yogi, healer, and Medicine Woman, reads her story with Beauty and Eloquence. In her earlier career, she was a world class horse trainer. Her strategic perspective seemed to be a philosophy used in show jumping. When approaching a challenging obstacle, one proceeds in a manner known as "throw your heart over". With this work, she takes that leap and soars amongst supernovas.


    What other book might you compare Fierce Medicine to and why?

    Steve Jobs by Walter Isaacson is similar because both Ana and Steve are ahead of their time in their respective fields. They both "think different." Their challenges evolve into opportunities rather than obstacles. They reject what did not work and moved into new, uncharted waters for what did. Basically, they are both pioneers in their fields.


    Which scene was your favorite?

    There are many scenes that resonate. Ana's time in India, which was a crucial turning point for her personally and professionally, explains the roots of her teaching philosophy.
    Her work and relationship with horses was very informative as well. The connected nature of life and love and trust was very well delineated.


    Was there a moment in the book that particularly moved you?

    There are many poignant moments. How Ana got up each day and continued to learn, grow, and later to teach is inspiring and touching. I salute and admire her work and her lessons.


    Any additional comments?

    Listening to Ana's reading is a blessing. Breathe deeply as you drink it in. Listen in Beauty to the life and work of a leader and a living legend.

    0 of 0 people found this review helpful
  • Showing: 1-2 of 2 results

    There are no listener reviews for this title yet.

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank You

Your report has been received. It will be reviewed by Audible and we will take appropriate action.