Part 1, I Love Myself: Affirmations to exstablish a loving relationship with yourself and with everyone who enters your life.
Part 2, I Love My Body: Affirmations to stimulate a positive attitude toward your body and your health.
©1988 Louise L. Hay; (P)2004 Hay House, Inc.
ABSOLUTELY! Hearing Louise's voice is always wonderful.
Her encouraging voice is always pleasant and soothing to listen to. Dry reading would just not be the same.
Well worth listening to!!
The context of the affirmations were good. I had to give it only 2 stars because I found the voice of the narration to be impossible to listen to for any length of time. This audio book is not something I can relax to. Disappointed.
Absolutely wonderful, inspiring, I listen to it almost every morning to help set my day. Her voice is calm and loving and helps me in the process of loving myself. Really beautiful :) highly recommend it.
I feel embarrased listening to this, its so silly, sappy and gooey. I think Louise Hay could have done a much better job and without the elevator music in the background.
"not sure about music"
I didn't like the music. it was distracting. maybe that is it objective. good afirmations
I think everyone should read this book especially women is very good for self esteem
"a good to investment "
The very day I started listening I pratice the affirmation. its feels so good to over come certain habits just by saying them.
"A little pick-me-up"
I am SO GLAD I found this audiobook this morning. I was feeling really low, and panicking that I was getting lower and I couldn't see any way to stop it happening. I listened to the sample of this and felt better just from that, so had to buy it.
The music and Louise's voice are just perfect for the nature of the product. They aren't sophisticated, but it would be unhelpful if they were, in my opinion. The book is easy to listen to. It lifted my mood in a way that astonished me. I was able to get on with at least some of what I wanted to do with my day.
I'm definitely keeping it close at hand for the forseeable future.
"A REALLY GOOD PICK ME UP"
I had this on CD befoe purchasing the audio book. I have listened on and off to the affirmations over the years and it really does help. Louise's voice is easy to listen to even though she has an American accent it is not harsh to the English ear. When I am feeling low or that things are just getting away from me I put this on and things seem to take a different slant. Well worth it, what have you to lose?
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