The journey of weight loss can often feel like a roller coaster. Life will throw curveballs at your fitness goals, and it's up to you to keep yourself on track. This weight loss bundle is meant to strengthen your determination about staying fit and following a healthy diet.
This bundle includes the following audiobooks:
1. Lose Weight Fast: Hypnosis for Extreme Weight Loss and Staying Fit for Life
This hypnosis session uses neuro-linguistic programming, also known as NLP, to directly influence the subconscious mind with specific sentence structures and speech rhythms. While the sentence patterns might be confusing for the conscious mind, they are received clearly and directly by the subconscious.
This hypnosis session will help you:
2. Weight Loss: Affirmations to Help You Lose Weight and Reach Your Fitness Goals
These weight loss affirmations are about finding that endless well of motivation to take care of yourself and love your body. By training your brain to love fitness and wholesome food, you will naturally encourage faster weight loss in a healthy way that strengthens your body.
Your relationship with food and exercise starts with your thoughts. These weight loss affirmations are intended to help align your thought process with your weight loss goals and long-term fitness plans.
Don't waste another minute feeling down about your weight. Take control of your future, and start feeling great about yourself, while shedding pounds faster and easier.
©2015 Hypnosis Therapy (P)2015 Hypnosis Therapy
I really enjoyed the weight loss affirmations in the second audiobook within this package. I liked the hypnosis and listened to it a few times whenever I felt I was getting off track. The affirmations are a faster way to get some motivation without having to listen to the whole chapter. It's one of those audiobooks you can skip around on and take what you need whenever you need it.
I like the narrator. I like the story at the beginning but later on it became dull. and in the end it fell flat
"annoying voice and irritating background noise!"
talks in a deliberate slow voice that really annoys!
only talks for 13 mins and then left with over 45 mins of awful background music that angers me not allowing me to relax at all!
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