Includes 4 Sleep Learning Programs in 1
Create confidence for running, strengthen your mind and body, and boost your energy for weight loss, all while sleeping! Hypnosis and guided meditation can help you learn and retain new information easier, and it's all here in this Sleep Learning System collection from certified hypnotherapist, Joel Thielke.
The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while helping increase your confidence and removing negative thinking or emotional blocks that are getting in the way of your health and weight loss routines.
Program 1: Hypnosis for Runners: Speed and Stamina
Gain more stamina when you're out on your run, increase your distance and running speed in a natural and healthy way, and get into an amazing running rhythm.
Program 2: Strength for Body, Mind and Soul
Become stronger physically and mentally through specific visualization techniques and empowering beliefs.
Program 3: Healthy Weight Loss
Lose weight and live a healthy lifestyle that will naturally uplift your self-esteem, and increase your body confidence.
Program 4: Increase Your Energy
Get the natural energy you need to complete your goals at work and in your personal life.
Joel Thielke's guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. The special Sleep Induction will gently guide you into your REM stage of sleep, working with your subconscious to make lasting changes in the way you learn.
You deserve to be healthy, strong, energetic, and be confident with your body. It's all here with The Sleep Learning System!
©2013 Motivational Hypnosis Help LLC (P)2013 Motivational Hypnosis Help LLC
Bells, Dings, overly loud crashing waves.. Rudely wakes me up. They sound more like alarm clocks than soothing sounds. They need to be more subdued
possibly with better control of sounds
wakes me up in the middle of the night with the bells and waves and it is difficult to get back to sleep, I have basically stopped listening to it, I cant get woke up nightly and have to go to work on little sleep.
This recording is wholly focused specifically on running - not at all what the title suggests. It also starts its first sentence of the hypnosis chapters with "And now that .." suggesting that part of the recording is missing.
It made me fall asleep
Very good. However I have Law of Attraction, Money and Wealth from this same author and during the guided meditation he says "ready to learn what you have used". I think that is backwards and now I have trouble relaxing due to the mistake. The beginning of this recording is exactly the same so I am guessing he does a cut and paste for that portion of all his recordings. I wonder if my mind cares but I would prefer to "use what I have learned."
Very smooth and relaxing presentation
Would love it if the author/presenter could send a recording with the correct words in order.
I don't know about weightloss but I have been waking up earlier from listening to these at bedtime. So, it might be training m ego wake up ealier and have more energy.
His voice is very soothing I almost instantly fall asleep. The variety of white noise is really relaxing. I haven't really felt a difference other than being able to fall asleep faster but I don't mind I really enjoy listening to it while I sleep.
This should be the new title for this tape. It did not meet my expectations all this is is a recording of relaxation music. Very very disappointed😩
"poor quality recording , badly put thogether"
The subliminal messages in this audio book a totally confused. Chapter one is a reasonable introduction and chapter 2 is a reasonable but uninspiring meditation. Chapter 3 is merely one hours worth of new age music. Chapter 4 does not get an introduction but is another meditation. Here its quite clear that the producer cut and pasted the material from Chapter 3. The initial wording of relaxation is exactly the same followed by a sudden break in the recording where the subject matter changes to be completed with another cut and paste for the second half of the meditation. The next Chapter is one hours worth of new age music and so on. This collection has been produced on the cheep and is a total waste of a credit. This is the first unreservedly negative review I have ever written. But then its probably the worst book I have ever listened too. I did not bother with the following chapters
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