Discover the Secrets and Healing Benefits of Essential Oils and Aromatherapy
The popularity of essential oils continues to explode. If you are just arriving on the scene, this book will quickly bring you up to speed. Learn the ins and outs of essential oils, the history behind them, what they can be used for, and many benefits they hold. Find out how you can put the magic of essential oils to work for you.
Although essential oils are the hot new commodity these days, the truth of the matter is that they have been around for thousands of years. Ancient records reveal that essential oils were embraced for their medicinal values as well as for pampering and pleasure throughout the ages.
You will not only learn about various essential oils and how they can be used, but you will also learn how to blend them to optimize their benefits. In this book, you will find DIY recipes that you can make yourself using essential oils and a handful of ingredients that you probably have in your kitchen right now. Quickly whip up a facial cleanse that will rejuvenate aging skin. Create a luxurious bath soak that will relax your aching body and clear your worried mind. Energize with an invigorating breath of Peppermint Pep-Me-Up. Wind down with a lazy soak in a tub of lavender bath salts.
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