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I purchased this and the Bedtime Meditations for my kids who are 5 and 8, and they really enjoy it. I can see how it helps them wind down and we use in the car, really wound up, or when they're going to go to bed. The music and voice are calm and relaxing, and the kids have even started asking for it. I highly recommend the content for your children.
Things you should consider before downloading the Audible format.
- This is in a book format, so you can't put a single meditation in a iTunes playlist followed by other soothing music.
- The 8 chapters are not labeled, so you can't easily choose the meditation you want. You can't edit the chapter names to fix this.
- A meditation that has two chapters will have a gap of dead space with no sound between the chapters. The effect is the voice and music stop then start again. Very annoying.
- A little nit-picky, but the artwork that comes with the download is not what you see on the Audible site, it's a very low resolution picture of an older artwork. The text is illegible. You can't replace this.
Overall - great meditations. I wish I had found this earlier. To do it over again, I would buy the CD off of Amazon and not do the Audible Book download. I did purchase one of Cristiane's other CDs from Amazon and am much happier with that.
This is a great meditation! This is great for children it paints a great picture. However i'm not a child and i use it and can alway go back and think about it when i dont have my audible at hand and want to meditate.
Sweet, melodic, miraculous
Her accent and humour are charming and enchanting
My youngest wouldn't sleep... not for love or money but now with his request for "jellyfish" & just over 4 minutes, he is asleep and lets me leave...THANK YOU
I regularly play one selection from this recording every day at rest time in my combined K-1 grade class. While first graders believe they have graduated from Kindergarten nap time, all of the children enjoy the guided imagery of these stories. They are soothing, imaginative, and wholesome. We all benefit from 12 minutes of quiet, dreamy relaxation time.
Married, not quite 40 mom from the mid-west. I sit behind a computer all day translating large amounts of data into business solutions.
A a parent one to the greatest gifts we can give them are tools to deal with emotions and calm themselves. Christiane Kerr's story telling is an effective tool in helping my 4 year old son and 7 year old daughter wind down and pull themselves together - even during those times of hyper activity induced by over exhaustion.
I put this on my 7 year olds mp3 player. He was asleep within the first 25 minutes. It is very difficult for him to fall asleep because he is so active. I recommend this to anyone who has children with trouble falling asleep!
I have listened a several meditation CD's for sleep and this is great. Head to toe relaxation and fun stories for kids to use their imagination.
"My children love this"
Great to calm busy little minds! My children listen to this before going to bed and it's a great alternative to a bedtime story when they're overly active.
"works every time"
my kids (5 and 7) love this. really helps them get off to sleep quickly and calmly.
"excellent my two daughters go straight to sleep"
my daughtwr have been listening to thus every night since we have baught it and have gone straight to sleep. Savannah and Lailee give it a big thumbs up. mums you need this in your life x
I have a ten year old daughter with a development delay and learning difficulties. Bedtime has been incredibly difficult as the days events manifest as a stress fueled melt down when her head hits the pillow. This download has helped her completely relax and fall asleep, she likes the way the lady says 'go' apparently! Now, if only there were a motion sensor attached to her kindle that would replay it every time she wakes in the night.... (She loves the fairies and mermaids meditation too, voiced by the same lady!)
"Relaxing and calming"
A lovely relaxing meditation. The stories are great and my daughter enjoys listening to them to get to sleep. She did say the woman was very bossy the first time she heard it though! Lol.
It's really good and It gets me to sleep. The voice is relaxing too and I love the sweet stories!
"Excellent Guided Meditation"
Thank you dear Christiane, these beautiful meditations are perfect for children big and small. Parents will enjoy listening to them as much as the little ones. The music and magical stories are simply delightful.
"Soothing and effective"
My daughter uses this meditation every night to unwind and nod off. The narrator has a gorgeous, soothing Scottish voice.
"Sleep inducing loveliness"
relaxes and soothes my three girls working best with my 7 and 5 yr old. the 4 yr old finds it a bit difficult but has hearing difficulties. I find the 2 tracks, an inducement and visualisation is a lovely bedtime routine and it has been able to send my very active 5 year old to sleep and she struggles to wind down at the end of the day so that is simply fantastic.
"Works every time"
It works every time
If I could describe it in one word I would say fantastic
So fantastic 😆
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