• Enchanted Forest

  • Calming Visualisation for Good Sleep
  • By: Greg Cetus
  • Narrated by: Greg Cetus
  • Length: 35 mins
  • 4.0 out of 5 stars (1 rating)

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Enchanted Forest  By  cover art

Enchanted Forest

By: Greg Cetus
Narrated by: Greg Cetus
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Publisher's summary

This visualisation technique will be useful to prepare your mind for rest and sleep.

It helps remove such obstacles as upset and anxiety, creating a sense of clarity and safety in the mind. Shifting from worry to calm will improve sleep.

©2016 Ambient (P)2016 Ambient

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