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Emotional Resilience: How to be Agile, Adaptable and Perform at Your Best
- Narrated by: Geetu Bharwaney
- Length: 7 hrs and 38 mins
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Emotional Resilience: How to be Agile, Adaptable and Perform at Your Best
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Publisher's summary
This is the first comprehensive practical book on developing emotional resilience. Pressure, stress and annoying problems are all part of life, especially at work. By developing your emotional resilience you can be bulletproof, prepare yourself against even the most challenging situations, and focus fully on achieving your goals, getting things done, moving ahead and being the best you can be.
- With this comprehensive, practical and empowering guide, you will start feeling the benefits of emotional resilience straight away as you learn to:
- Quickly adapt to tricky and pressured situations and get the best from them.
- Be at your best all the time by successfully managing your emotions, thoughts and actions.
- Handle everyday demands, hassles, and annoyances with positivity and confidence.
- Realize your full potential - whether on your own or with others.
Being clever, skilled or smart is not enough. To get an edge, stand out and really succeed you need emotional resilience.
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By: Dr. Lisa Orbé-Austin, and others
-
The Path to Positivity
- Proven Positive Thinking Techniques for Getting Motivated and Living Your Best Life
- By: Caitlin Margaret
- Narrated by: Linda Henning
- Length: 4 hrs
- Unabridged
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Overall4.5 out of 5 stars 45
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Performance4.5 out of 5 stars 36
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Story4.5 out of 5 stars 36
Whether you’re hoping to feel confident at work, create stronger relationships, or complete unfinished home projects - lasting change starts with positive thinking. The Path to Positivity gives you the mental tools to overcome negativity, renew your motivation, and get unstuck from the daily grind - all with the help of positive thinking. Find empowerment through positive thinking with supportive advice on things like goal setting, relationship management, and self-care.
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5 out of 5 stars
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Excellent book!
- By جحش بن سلمان on 05-14-21
By: Caitlin Margaret