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Emotional Mastery: 50 Tips to Help You Master Your Emotions Audiobook

Emotional Mastery: 50 Tips to Help You Master Your Emotions

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Publisher's Summary

With these 50 tips, you will be armed with powerful tools to control and master your emotions.

Do you have trouble mastering yourself, your emotions, or your attitude in life? Then hear this quick listen and find out what you can do to get more control over your emotions. I've applied many of these tips and techniques in my own life. Many of them are based on scientific and psychological evidence. They will aid you with more knowledge and constant reminders of how to find that inner peace and the calmness in changing situations you are looking for.

©2015 Rita Chester (P)2016 Rita Chester

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