• Emotional Freedom Practices

  • How to Transform Difficult Emotions into Positive Energy
  • By: Judith Orloff
  • Narrated by: Judith Orloff
  • Length: 2 hrs and 37 mins
  • 4.7 out of 5 stars (15 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
Emotional Freedom Practices  By  cover art

Emotional Freedom Practices

By: Judith Orloff
Narrated by: Judith Orloff
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $9.78

Buy for $9.78

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Anger. Fear. Sadness. Dr. Judith Orloff sees people every day who are struggling with these overwhelming emotions. To help us find relief, she has created Emotional Freedom Practices. This audio toolkit expands on the insights from her recently released New York Times best seller Emotional Freedom, featured in a new public television special. Listeners will discover how to turn away from negativity, react constructively, and seize command of any life situation.

What's the key to finding liberation from negativity? Dr. Orloff teaches that it's how we choose to respond to external events that determines our experience. Drawing from the fields of biology, psychology, and intuitive medicine, Dr. Orloff offers exercises, self-care techniques, and meditations that help transform fear into courage, disappointment into patience, and anger into compassion.

"Achieving emotional freedom gives you access to your own power center during jubilant times and in adversity," teaches Orloff.

Emotional Freedom Practices is a program in self-mastery that will help anyone attain a high-quality life, handle stress artfully, and find serenity - even in the most overwhelming situations.

©2009 Judith Orloff (P)2009 Judith Orloff

What listeners say about Emotional Freedom Practices

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    13
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 5 out of 5 stars
  • 5 Stars
    9
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    10
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Quality all over

One of the best self-help books I have "read"💕I find a lot of encouragement, and a positive view on life.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    1 out of 5 stars

Emotional freedom practices

This is simple doesn't apply to me though, seems she doesn't have too much of a grasp on harder cases like mine

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!