While stress hormones can make you age faster and put on weight, meditation can help regulate those hormones while promoting a healthier mental state. This collection of meditation sessions is designed to help you increase mindfulness and simply feel happier right here, right now.
This guided meditation collection is an easy way to de-clutter the mind, unwind and find peace.
©2016 TranquilGuru Productions (P)2016 TranquilGuru Productions
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