We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.com/access.
Call anytime(888) 283-5051
Eating for Balance and Energy | [Brenda Jaeck]

Eating for Balance and Energy

Always tired? Experience energy and mood swings? Have trouble sleeping? Want to be balanced and energized? Learn how food and other lifestyle choices can affect your energy level. In this lecture by Brenda Jaeck, slight changes to your diet or lifestyle will be discussed along with foods to add or avoid.
Regular Price:$10.47
  • Membership Details:
    • First book free with 30-day trial
    • $14.95/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
  • - or -

Your Likes make Audible better!

'Likes' are shared on Facebook and Audible.com. We use your 'likes' to improve Audible.com for all our listeners.

You can turn off Audible.com sharing from your Account Details page.

OK

Publisher's Summary

Always tired? Experience energy and mood swings? Have trouble sleeping? Want to be balanced and energized? Learn how food and other lifestyle choices can affect your energy level. In this lecture by Brenda Jaeck, slight changes to your diet or lifestyle will be discussed along with foods to add or avoid.

Jaeck is a lifestyle and nutritional counselor, lecturer, and workshop facilitator who helps people create and maintain balance by using food as a positive focus and tool. She is also a certified Jivamukti yoga teacher.

Healthy alternatives: explore our full list of titles from Brenda Jaeck.

© and (P) Brenda Jaeck

What the Critics Say

"Brenda does amazing work and gets impressive results, raising awareness about health. It is perfect timing that she shares her knowledge with a wider audience by way of this wonderful audio series." (Stephanie Paradise, The New Age Health Spa, Neversink, New York)

What Members Say

Average Customer Rating

2.9 (10 )
5 star
 (2)
4 star
 (1)
3 star
 (2)
2 star
 (4)
1 star
 (1)
Overall
0 (0 )
5 star
 (0)
4 star
 (0)
3 star
 (0)
2 star
 (0)
1 star
 (0)
Story
0 (0 )
5 star
 (0)
4 star
 (0)
3 star
 (0)
2 star
 (0)
1 star
 (0)
Performance
Sort by:
  •  
    Brenda Hanover, ON, Canada 01-23-08
    Brenda Hanover, ON, Canada 01-23-08 Member Since 2006
    HELPFUL VOTES
    26
    ratings
    REVIEWS
    27
    6
    FOLLOWERS
    FOLLOWING
    1
    0
    Overall
    "Too general"

    I found the information provided to be basic. If you have done any study on nutrition this speech would not contain any new information. Brenda misuses words, and pauses in the middle of phrases. Add to this my personal pet peeve which is women who make a statement that sounds like a question, and I debated not finishing. I will not likely get another in this series.

    0 of 0 people found this review helpful
  •  
    Oded ModiinIsrael 09-01-07
    Oded ModiinIsrael 09-01-07
    HELPFUL VOTES
    13
    ratings
    REVIEWS
    8
    2
    FOLLOWERS
    FOLLOWING
    1
    0
    Overall
    "A new way to look at things"

    I got really connected to this audio. Deep inside I felt for a long time that most of my eatting during the day was due to lack of energy, and not because I was really hungry.
    This audio changed my eating habits and the way I feel. If you are like me I recommend you buy this audio.

    0 of 0 people found this review helpful
  •  
    Jodi St. Peter, MN, USA 06-19-07
    Jodi St. Peter, MN, USA 06-19-07
    HELPFUL VOTES
    1
    ratings
    REVIEWS
    4
    4
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    "Good information"

    Enjoyed listening to it on my lunch hour on my walks. Going to download the other parts in the series too.

    0 of 0 people found this review helpful
  • Showing: 1-3 of 3 results

    There are no listener reviews for this title yet.

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank You

Your report has been received. It will be reviewed by Audible and we will take appropriate action.