We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.com/access .
Delta Sleep System Audiobook

Delta Sleep System

Regular Price:$13.99
  • Membership Details:
    • First book free with 30-day trial
    • $14.95/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
  • - or -

Publisher's Summary

There are several stages of sleep that people pass through in the course of a good, restful night. In each stage, our sleep gets deeper, our bodies get more relaxed, and our brainwave patterns slow down. The deepest and most rejuvenating levels of sleep are associated with Delta brainwave patterns. Delta sleep is the most physically relaxed stage of sleep, and is the time when the body recuperates and rebalances itself for the new day. Getting enough sleep, and more specifically enough Delta Sleep, is essential for healthy, productive living.

Dr. Jeffrey Thompson's breakthrough audio techniques, developed over 15 years of clinical research, are proven to increase levels of Delta brainwave activity. He has helped thousands of people to achieve regular, restful, revitalizing, sleep.

Please note: This is a non-verbal meditation program.

©1998 Dr. Jeffrey Thompson (P)1998 The Relaxation Company

What Members Say

Average Customer Rating

3.8 (65 )
5 star
 (33)
4 star
 (11)
3 star
 (6)
2 star
 (6)
1 star
 (9)
Overall
3.7 (40 )
5 star
 (18)
4 star
 (8)
3 star
 (3)
2 star
 (4)
1 star
 (7)
Story
3.7 (42 )
5 star
 (21)
4 star
 (7)
3 star
 (3)
2 star
 (3)
1 star
 (8)
Performance
Sort by:
  •  
    DJWickedWill Sacramento, CA, United States 08-18-12
    DJWickedWill Sacramento, CA, United States 08-18-12 Member Since 2015

    AvidReader

    HELPFUL VOTES
    10
    ratings
    REVIEWS
    28
    2
    FOLLOWERS
    FOLLOWING
    0
    1
    Overall
    Performance
    Story
    "Dr. Jeffrey Thompson's work is the real-deal!!!"

    Okay, folks here it is, a real true, honest, no BS review and I assure you, there’s absolutely no monetary benefit being passed on to me for this review. If you’ve ordered any other subliminal hypnosis self-help audio recordings/programs, once you listen to any of the Dr. Jeffrey Thompson audio recordings, you’ll never want to listen to any other subliminal program every again!!! Dr. Thompson is truly on to something that many of the other so-called subliminal-speakers/gurus are in all honesty sorely missing. In fact, I would recommend they all take a few steps back, tune in, and seriously pay attention to how real professionals like Dr. Thompson work their magic! There’s no proliferation of goofy British accents, dribble-psycho-babble, tequila-induced soothing voice overs, eerie paranormal ‘what the heck was that?’ sounds, loud peeling bells/gongs, animal echoing chants, trickling water, ‘dang, now I gotta’ go pee’ sound effects, or any other absolute silliness one finds on so many other subliminal audio tracks out there today. I don’t want to get into listing all the high-tech lingo that factors into creating these programs because quite frankly, you’d probably get very bored, very easily, but Dr. Thompson' research delves into modulated sound-pulses, some tracks accompanied by extremely pleasant music, which help in changing states of consciousness and promote various degrees of healing. So, if you’re looking for an aid to help you sleep, relax, meditate, get the ol’ creative juices flowing, or just need a little push getting motivated to knock out a few chores on a Saturday morning, look no further than buying/downloading one of these wonderful audio recordings!

    7 of 7 people found this review helpful
  •  
    Ann Connecticut 04-19-16
    Ann Connecticut 04-19-16 Member Since 2015

    Ann

    HELPFUL VOTES
    1
    ratings
    REVIEWS
    12
    1
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "Ending spoils it all"
    What would have made Delta Sleep System better?

    Beautiful music. Very soothing and relaxing performance was excellent, completely spoiled at the end of 120 minutes when the announcer from Audible comes on very loudly and thanks you for listening which completely wakes you up.


    1 of 1 people found this review helpful
  •  
    Pearly 01-19-15
    Pearly 01-19-15
    HELPFUL VOTES
    1
    ratings
    REVIEWS
    8
    1
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "Delta Sleep System"

    I really notice a difference in how I feel in the A.M. Peaceful instant sleep has been my experience with Dr. Thompson's System.

    1 of 1 people found this review helpful
  •  
    T Oakland, CA, United States 06-15-13
    T Oakland, CA, United States 06-15-13 Member Since 2015
    HELPFUL VOTES
    11
    ratings
    REVIEWS
    7
    5
    FOLLOWERS
    FOLLOWING
    1
    0
    Overall
    Performance
    Story
    "Didn't work for me"

    The sounds were soothing and I dozed off a few times, but did not fall into a deep sleep. At the end, I took the earphones off and put my earplugs back in, and my sleep was worse than usual.
    Can't say if it was due to the discomfort of the earphones, or the sound waves did not work for me. I've used alpha wave bianural beats before they worked way better for me...

    1 of 1 people found this review helpful
  •  
    vickie park 12-29-14
    vickie park 12-29-14 Member Since 2013
    ratings
    REVIEWS
    2
    1
    Overall
    "Did not work for me"

    It has not helped me at all, I was really hopeful that it would assist me in falling asleep.

    0 of 1 people found this review helpful

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank you.

Your report has been received. It will be reviewed by Audible and we will take appropriate action.