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Deep Sleep with Medical Hypnosis Audiobook

Deep Sleep with Medical Hypnosis: Find Restful, Restorative Sleep - Naturally

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Publisher's Summary

Americans just need a good's night rest! In fact, the National Commission on Sleep Disorders reports that sleep deprivation costs $150 billion each year in higher stress and reduced worker productivity. Now one of the foremost researchers in the field of medical hypnosis, Dr. Steven Gurgevich, offers an all-natural remedy on Deep Sleep with Medical Self-Hypnosis.

©2009 Sounds True; (P)2009 Sounds True

What Members Say

Average Customer Rating

3.9 (284 )
5 star
 (128)
4 star
 (71)
3 star
 (41)
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 (22)
1 star
 (22)
Overall
4.0 (178 )
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2 star
 (10)
1 star
 (13)
Story
4.1 (180 )
5 star
 (90)
4 star
 (44)
3 star
 (25)
2 star
 (10)
1 star
 (11)
Performance
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  •  
    Sally Rucker 03-18-15
    HELPFUL VOTES
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    "Great sleep aid"

    I play this several times a week.
    I am a lifelong insomniac and this makes a quantity and quality difference.

    0 of 0 people found this review helpful
  •  
    Amazon Customer Rick 03-14-15
    ratings
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    1
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    "Very helpful sleep aid."

    I was thrilled when the eye fixation technique actually worked ! I wish it were on a track of its own without the long story on track 4 . I often go straight to that track. Last night. I started with chapter 1 and advanced it past the introduction. I woke up with the earbuds in my ears still and the chapter had finished and I didn't remember falling asleep, but had thought I was going to have a hard time doing so. I have recommended this CD to others. it has helped me in the way I thought it would I only hold back on giving 5 stars because I think the layout of the chapters is somewhat confusing. I appreciate very much that there is no distracting background music of any kind.

    0 of 0 people found this review helpful
  •  
    OCTAVIO Durham, NC 01-25-15
    OCTAVIO Durham, NC 01-25-15 Member Since 2009
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    "Effective"

    The narrator will make you fall asleep. An issue with other books, a success here.

    0 of 0 people found this review helpful
  •  
    LindaG Chicago 01-16-15
    LindaG Chicago 01-16-15

    LindaG

    ratings
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    93
    1
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    Story
    "Better than drugs"

    This is working for me. It is good that audible doesn't put their scratchy "thank you for listening" at the end like some others -- I wake up to that.

    0 of 0 people found this review helpful
  •  
    Brad 01-03-15
    Brad 01-03-15 Member Since 2011

    Say something about yourself!

    HELPFUL VOTES
    7
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    "boring"

    realy boring. boring. boring. really boring. still boring. oh my god its boring. bored me to death. boooorrrriiiinggggg. bored out of my listening mind!!! ugh!!! is that 25 boring words yet

    0 of 0 people found this review helpful
  •  
    Pam S Al. 03-25-13
    Pam S Al. 03-25-13

    Pam S

    ratings
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    6
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    Story
    "It worked."
    Any additional comments?

    I only used it once about a month ago. but I got the best sleep I'd had in a long time.
    I need to use it again!
    Does anyone have any suggestions of good ear buds for sleeping in?

    0 of 0 people found this review helpful
  •  
    L. Cowles Santa Rosa, CA United States 02-02-13
    L. Cowles Santa Rosa, CA United States 02-02-13 Member Since 2016

    kadence

    HELPFUL VOTES
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    "His breathing instructions are MUCH too fast,"
    Is there anything you would change about this book?

    There are some things I like about tjis, but his breathing instructions are super fast considering he's doing a sleep instruction so it was a total waste... made me crazy it was so fast. And the deal with going down into lungs was silly... so much he could have done but this did nothing for me


    Did Steven Gurgevich do a good job differentiating all the characters? How?

    I liked some of his other stuff, but not this.


    Any additional comments?

    Consider the audience and objective.

    1 of 2 people found this review helpful
  •  
    Doug Vaughn Franklin, TN 09-02-12
    Doug Vaughn Franklin, TN 09-02-12 Member Since 2015

    DougV

    ratings
    REVIEWS
    12
    5
    Overall
    Performance
    Story
    "Not perfect, but does the trick some nights."

    I've had a terrible time sleeping the past few months and decided to give this a try. It works some nights and not so much on others. The author's voice is very monotone which probably helps it work more effectively in hypnosis. The price is right, so you don't have much to lose. I know I was willing to try almost anything.

    0 of 0 people found this review helpful
  •  
    lilly 05 France 04-17-12
    lilly 05 France 04-17-12
    HELPFUL VOTES
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    "Excellent"

    I'm sleeping much better on the whole, with some exceptional nights of sleep such as I haven't had in years. I use the recording on my Kindle with headphones and find it easy to navigate between the different sections.

    I noticed that some people said that they were disturbed by the Audible announcement at the end of the book, but this hasn't been the case for me.

    I recommend this recording to all with sleep problems, but also to people who wish to use hypnosis to work on health problems or other issues (the 'healing' section, the 'sweet dreams' and 'creative sleep sections').

    0 of 0 people found this review helpful
  •  
    Robert United States 01-01-12
    Robert United States 01-01-12 Member Since 2014

    murob

    ratings
    REVIEWS
    3
    1
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    Performance
    Story
    "Very Good"
    Any additional comments?

    Highly recommended. Don't think of it as New Age or a 'last resort', this audiobook will take you through tried and true methods for achieving deep relaxation, for turning off an overactive or anxious mind, and for allowing imperfect sleeping environments to become less distracting. In short, it works.

    0 of 0 people found this review helpful

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