Deep Sleep with Medical Hypnosis

Find Restful, Restorative Sleep - Naturally

By: Steven Gurgevich Ph.D.

Narrated by: Steven Gurgevich Ph.D.

Length: 2 hrs and 19 mins

Publisher's summary

Americans just need a good's night rest! In fact, the National Commission on Sleep Disorders reports that sleep deprivation costs $150 billion each year in higher stress and reduced worker productivity. Now one of the foremost researchers in the field of medical hypnosis, Dr. Steven Gurgevich, offers an all-natural remedy on Deep Sleep with Medical Self-Hypnosis.

©2009 Sounds True (P)2009 Sounds True

I slept through this book! (thankfully!)

What made the experience of listening to Deep Sleep with Medical Hypnosis the most enjoyable?

The best part of my experience with this book is that I slept through it. If I said that about any other book that would be a very bad thing to say, but for this book it was the point!

I traveled from California to Ireland for business, and I just could not sleep at night while I was there. Thankfully I was only there for a few days, but I could not sleep at all. I was tired during the day, and wide awake at night. I would just lay in the dark in my hotel room, unable to get any sleep. Even the medication that my doctor sent with me did not help! On the last night I was there, I downloaded this book out of desperation. By that time I was so exhausted, and had tried everything - wine, medication, laying in the dark for hours - and nothing worked. My father was a Marine, and he had the same trouble when traveling across many time zones. We must have very strong circadian rhythms.

I've never tried hypnosis before, and always regarded it as a parlor trick. But I was willing to try anything so I put my headphones in and listened to this book. After listening to the beginning, I actually fell asleep! I ended up getting almost 2 hours of sleep, and woke up not long after the book ended. 2 hours of sleep may not seem like much, but it was enough for me to feel a little better and enable me to get ready, packed and through airport security and customs to my flight the next day. I'm very thankful for the little sleep I got.

Deep Sleep with Medical Hypnosis

This is an absolute solution to medication for deep sleep. I was using medication and now I put on 30 minutes of the good doctor and I achieve a solid six hours. With medications I recieved 4 to 5 hours. Dr.Gurgevich is very effective with his approach and voice. I highly recommend this audio book, good job and thanks.

zzzzz

If you could sum up Deep Sleep with Medical Hypnosis in three words, what would they be?

I have a terrible time falling asleep, I have been sleeping like a baby when I listen to this!

What did you like best about this story?

I can sleep

What does Steven Gurgevich bring to the story that you wouldn’t experience if you just read the book?

monotone voice, that keeps going even when my mind drifts off

What did you learn from Deep Sleep with Medical Hypnosis that you would use in your daily life?

Not sure yet

Any additional comments?

Thanks!

Ouch!

I purchased this for my husband. He keeps waking up and can't get back to sleep. He worries about work. So we played this in our bedroom at night. The words are helpful and fine. However I had a terrible time with his voice. This is very subjective and I apologize to him. I just could not stand listening to his voice hour after hour at night. I would turn it off when I could not listen anymore.My husband did not have a problem. It was playing on my side of the bed in a radio/ipod player. I could not get to sleep listening to it. My husband can listen to it before bed on his own or I will tolerate it for him. Just my opinion. Listen to his voice before you buy it. I did, but hours of it are difficult.

Wonderful!

I have such a hard time sleeping... Well I did before I found did audio book. I fall fast asleep within about 10 minutes of listening. This book also helps you on the subconscious level so the messages it gives you while you are sleeping make you wake up feeling refreshed and ready for the day. Love love this book! I was going to get more like it but why spend the money when this is the one that does the trick!

It worked.

Any additional comments?

I only used it once about a month ago. but I got the best sleep I'd had in a long time.
I need to use it again!
Does anyone have any suggestions of good ear buds for sleeping in?

Works for a chronic insomniac

I've had insomnia all my life, and even tried prescription medication for sleep. This audio book really works, I don't even need meds. I've been using for over 2 years every single day. I go to sleep before the book ends, every time. His voice is very soothing, and the tone he speaks is perfect. Don't read or use your phone while listening to the book. Cut out all distractions and listen to the book.

If you give it time it's awesome

It takes some time but it's well worth the result. Took about two weeks for the results to start and now (a year on) I only use it when needed. There is a spot at the start of chapter 4 that will wake you up again if you play the whole thing through. I find the best results if I skip to chapter 3, set the snooze the snooze for the end of the chapter then skip back to chapter two.

I've tried about 4 different hypnosis products for sleep and this was the one that works for me. I highly recommend it.

My fitbit told me Dr G's the real deal.

100 straight minutes of deep sleep right off the bat. That's the best ever listening to this, but I still always get 30-50 min of deep in first 1.5 your with this trance work.

Recommend with zero reservations.

creepy

I thought I would get used to his voice but he kept creeping me out and waking me up. Not therapeutic