Deep Sleep with Medical Hypnosis

Find Restful, Restorative Sleep - Naturally

By: Steven Gurgevich Ph.D.

Narrated by: Steven Gurgevich Ph.D.

Length: 2 hrs and 19 mins

Publisher's summary

Americans just need a good's night rest! In fact, the National Commission on Sleep Disorders reports that sleep deprivation costs $150 billion each year in higher stress and reduced worker productivity. Now one of the foremost researchers in the field of medical hypnosis, Dr. Steven Gurgevich, offers an all-natural remedy on Deep Sleep with Medical Self-Hypnosis.

©2009 Sounds True (P)2009 Sounds True

His breathing instructions are MUCH too fast,

Is there anything you would change about this book?

There are some things I like about tjis, but his breathing instructions are super fast considering he's doing a sleep instruction so it was a total waste... made me crazy it was so fast. And the deal with going down into lungs was silly... so much he could have done but this did nothing for me

Did Steven Gurgevich do a good job differentiating all the characters? How?

I liked some of his other stuff, but not this.

Any additional comments?

Consider the audience and objective.

Great Purchase! Take it SLOW!

I suffer with insomnia.

I first went to the LAST track for a Deep, Deep, Sleep.
For the first time in as long as I can remember I slept soundly!

However, the next night, I rushed myself and went to the other tracks.
I won't do that again!

My suggestion is to others who try this audio is to move SLOWLY.

I found out that memories can creep up in dreams. I was not ready for that.

Yet a GREAT NIGHTS SLEEP on the last track DEEP, DEEP SLEEP is worth it.

Great Purchase! Take it SLOW!

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I fell asleep - which was just what I needed

I doubted the very concept of this kind of hypnosis/relaxation audibles but I wanted to try anyway since I was having trouble falling asleep and this audible was reasonable priced. I thought I got little to lose but lot to gain.

First time I gave it a go I was sitting in the car (don't worry my wife was driving) and it worked like a charm. I fell asleep in no time. Since that I used it maybe 10 times and it works so well that I've never actually have been able to listen it through and through. For that reason I really can't give you any specifics about this audible other than Gurgevich has relaxing voice and in the beginning he gives you introduction to this field.

Bottom line is that if you have need for relaxation and want to fall asleep this is one audible to consider.

hearing is believing

I use this audio often to achieve deep and refreshing sleep. It lives up to its claims.

recovery after surgery must have

I recently had surgery and needed something to de-stress and recover with. This book did it for me. I rested incredibly well, so well, that the floor nurse brought other nurses in to watch me sleep. I have recovered incredibly well without pain medication. I have referred this book to others as well and so far everyone has benefitted from it.

Excellent choice if you are serious about wanting alternative help.

Puts you to sleep...

If you could sum up Deep Sleep with Medical Hypnosis in three words, what would they be?

I was in Houston. It was hot and humid and this put me to sleep and/or back to sleep every night. It saved my life.

What did you like best about this story?

Gurgevich gives you several different hypnotic sessions. I was usually to sleep during the first one or two. I don't even remember the rest.

Any additional comments?

The introduction at the beginning was kind of long but it does give you a few minutes to settle before he launches into the different sessions.

It works!

I was skeptical if this could help me, but I got results the first night and every night I've used it since! If I listen to it consecutive nights there is an added cumulative effect.

It Works

I bought this recording a while back and forgot about it. I have this bad habit of watching movies late at night on my iPad. Recently, my internet service stopped working in my bedroom. I was sure that I would not be able to sleep. There was Audible. So, I decided to give it a try. So far, it takes me less than five minutes to fall asleep. I wake up feeling like I slept. It may take others a little longer to fall asleep. I have used hypnotic recordings in the past. This one really works without any music in the background.

There is no story. However, the author explains his technique before starting. After the first evening I fast forward to the hypnotic suggestions.

I like it

Works great to help me fall asleep. Very relaxing and calms me down so I can fall asleep. Recommend to people who have a hard time falling asleep.

Helps with Stress and Sleep!!!

Most nights it really works!!! I lost my job due to the pandemic, and have been living in a tent, and needless to say the stress has been huge. I start at chapter 2 or 3, and usually within one chapter I am asleep. Steven Gurgevich is a blessing!