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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well Audiobook

Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well

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Publisher's Summary

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

This self-hypnosis audiobook will help you:

  • Fall asleep faster (and fall asleep instantly)
  • Get better sleep
  • Use hypnosis therapy as a sleep medication

This audiobook also includes:

  • Gentle guided sleep hypnosis
  • Soothing nature sounds
  • Relaxing music for better sleep

Trouble sleeping does not have to be a norm for you. If sleeping problems plague you, it's time to try this all-natural sleep aid and put sleep hypnosis to work for you. Soon sleeplessness will be a distant memory as you doze off, sleep well, and wake up refreshed.

©2015 Jasmine Harris (P)2015 Jasmine Harris

What Members Say

Average Customer Rating

4.2 (98 )
5 star
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4.0 (85 )
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4.2 (88 )
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Performance
Sort by:
  •  
    ShariAnna - Arizona 10-29-15 Member Since 2014

    sharir

    HELPFUL VOTES
    32
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    "nice"

    the narrator's voice is pleasant and relaxing. I'm not sure of the content because I fell asleep so auickly! the other track w natural sounds is nice too. a very relaxing and pleasant listen.

    5 of 5 people found this review helpful
  •  
    Olga 11-26-15
    Olga 11-26-15
    HELPFUL VOTES
    34
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    "loved this hypnosis, got me to sleep quickly"
    What made the experience of listening to Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well the most enjoyable?

    I was asleep for most of this hypnosis, so I'd say it was effective.


    What does Allison Mason bring to the story that you wouldn’t experience if you just read the book?

    The narrator has a very, very soothing voice. I drifted off shortly after the hypnosis started.


    Was there a moment in the book that particularly moved you?

    The part where I was actually able to get a decent amount of sleep for once!


    Any additional comments?

    It's a great natural sleeping aid. Highly recommend it.

    4 of 4 people found this review helpful
  •  
    Ashley Landry Morrisville, NC 06-23-15
    Ashley Landry Morrisville, NC 06-23-15
    HELPFUL VOTES
    34
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    Story
    "Effective at Getting You to Sleep Fast"
    Any additional comments?

    I found this hypnosis to be very effective at getting me to fall asleep quickly. I normally toss and turn for at least an hour before finally checking out for the night - but I was able to bypass this usual cycle while listening to this audiobook. I don't know if I'd say I was "hypnotized" in the traditional use of the word, but I certainly felt more relaxed and was able to get to sleep before the end of the hypnosis session. Thus, I found it beneficial and will be trying it again when I have trouble falling asleep.

    13 of 15 people found this review helpful
  •  
    JKP 08-13-15
    JKP 08-13-15

    JKP

    HELPFUL VOTES
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    "So helpful"

    This puts me right to sleep - if I wake up I just play it again and back to sleep I go! Soothing - wonderful!

    4 of 5 people found this review helpful
  •  
    Flash 1079 Central MN 04-27-16
    Flash 1079 Central MN 04-27-16 Member Since 2013
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    "Works for me"

    I have a few different hypnosis books on tape. I listen to them when I'm on active duty training orders or other times when I know I won't be able to get a full 8 hours of sleep but need to be rested and alert the next day. Listening to this book makes 4 to 5 hours feel like 9 or 10. I don't understand why it works, but it does. Certainly worth a try if you're looking to try to improve your sleep quality, especially if you have any available audible credits.

    1 of 1 people found this review helpful
  •  
    Kathij 02-11-16
    Kathij 02-11-16 Member Since 2014
    HELPFUL VOTES
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    "Very Soothing!!!"

    Very relaxing and soothing... I'm usually asleep in a matter of minutes. wake up refreshed.

    1 of 1 people found this review helpful
  •  
    cherith 07-17-15
    cherith 07-17-15
    HELPFUL VOTES
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    "Fulfilling asleep"

    From the start it worked!, narrator has a soothing voice and walks you right to sleep.

    5 of 7 people found this review helpful
  •  
    Teresa Y. Los Angeles, CA United States 07-08-15
    Teresa Y. Los Angeles, CA United States 07-08-15 Member Since 2015
    HELPFUL VOTES
    5
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    "Smart Medicine for Insomnia"

    Bottom line, this beautiful resource works. It's a game-changer for former insomniacs like me. Thank you, Jasmine Harris, for your compelling work!

    5 of 7 people found this review helpful
  •  
    Craig 11-24-16
    Craig 11-24-16
    ratings
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    86
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    "This really works!!!"

    Hi, Out of desperation I tried this session. I used it each time I woke up during the night and again the next night. I just plugged in the headphones, started the player and went to sleep. very awesome!!!

    0 of 0 people found this review helpful
  •  
    Elaine 11-04-16
    Elaine 11-04-16
    HELPFUL VOTES
    48
    ratings
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    133
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    Story
    "This is Gold!"
    Any additional comments?

    This did wonders for me as someone who chronically has trouble falling asleep. The narration is very soothing and the hypnosis puts you in a deeply relaxed state without any effort on your part. I found it very effective and relaxing. It did put me to sleep multiple times and is my go-to at the moment when those restless, tossing-and-turning nights come.

    0 of 0 people found this review helpful
Sort by:
  • Christy
    3/18/16
    Overall
    Performance
    Story
    "Surprised"

    Read all the positive reviews & was still sceptical - I was wrong. This is great. Fantastic

    6 of 6 people found this review helpful
  • Clare
    12/6/15
    Overall
    Performance
    Story
    "NEVER FAILS!!!"

    I have big issues with sleep due to trauma and anxiety following a car hitting our house, this has never failed to send me off no matter how bad the traffic outside is and however much the house shakes! absolutely wonderful!!! love it!!!

    6 of 6 people found this review helpful
  • Mr. S. D. Doyle
    Warwickshire UK
    9/15/16
    Overall
    Performance
    Story
    "Deep Sleep"

    Get some sleepy time. this works.
    Relax listen and drift of to dream land.
    highly recommended.
    I never get passed chapter 2. So if you suffer like I do in getting a decent amount of sleep, then try this.

    4 of 4 people found this review helpful
  • G Roberts
    9/6/15
    Overall
    "This really does work"

    I suffer from insomnia and non restorative sleep but this audio book sends me into a deep peaceful sleep night after night. Highly recommend.

    9 of 10 people found this review helpful
  • Naomi
    7/16/16
    Overall
    Performance
    Story
    "sent me to sleep"

    I am asleep before it finishes, it's not to long so I know how long it takes me to sleep 😄

    2 of 2 people found this review helpful
  • pinksuki
    uk
    5/31/16
    Overall
    Performance
    Story
    "work's every time"

    perfect work's every time I fall asleep within 5 mins and i sleep very well throughout the recording but if I do wake up because of my pain from my disability's i just restart it from the beginning and it's perfect once again.

    2 of 2 people found this review helpful
  • Rallysandall
    1/16/16
    Overall
    Performance
    Story
    "Great sleep"

    Fantastic put this on at bed time sends right off to sleep. The good thing about this one is your not awakens by the different tone in voice or high pitched or moments of quietness then goes loads that I've found some sleep meditations to be. I can't remember what happens after I falls sleep but if I'm ever half awake I think it's some for of music after the initial talking to sleep and find it easier and easier to drift off the more I listen. Highly recommended from someone who is always looking for a new sleep meditation

    2 of 2 people found this review helpful
  • AnthonyStark86
    8/31/16
    Overall
    Performance
    Story
    "It's okay"

    It's good to listen to in order to wind down at bedtime, I'm sceptical as to how good it is in any other way. The narrator can be a little distracting when you're trying to drift off to sleep.

    1 of 1 people found this review helpful
  • Mrs. C. Mansfield
    UK
    8/29/16
    Overall
    Performance
    Story
    "It works!"

    My sleep pattern was disrupted due to stress. It restored my sleep pattern & now I can sleep easily without it.
    What more could I want?!

    1 of 1 people found this review helpful
  • Graeme
    11/27/16
    Overall
    Performance
    Story
    "seemed to do the trick"

    A relaxing narrative voice which I didn't here the end of cause I fell asleep, it done it's job for me. I'll definitely use it again.

    0 of 0 people found this review helpful

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