Join the thousands of people who have overcome their sleep disorders and insomnia by using this superb, high-quality hypnosis audiobook by Glenn Harrold--the UK's best-selling self-help audio author. Insomnia and other sleep problems are often caused by stress, anxiety, and a busy mind at bedtime. Glenn's highly acclaimed hypnotherapy techniques and audio production will help you overcome these problems in a completely safe and natural way.
Track one utilises skilled hypnotherapy techniques to help guide you into a deep, relaxing sleep every night. Track two is titled "Lucid Dreams for Problem Solving". This track is also a hypnotherapy session that will induce a restful night’s sleep and cure sleeplessness and bad dreams as well as guide you to find solutions to any problems through your dreams. The pink-noise background sound effects on this title have been designed to sync with and slow down brainwaves to alpha level (between 6 and 10 Hz), which is a prerequisite for a good night’s sleep. Even the most ardent insomniac can't fail to wind down with this powerful, relaxing hypnotherapy title. This title also includes a powerful 12-minute hypnosis sleep booster track.
Diviniti Publishing Ltd.
The narrators voice is very relaxing. By the end of the first chapter I was feeling very relaxed and by body was heavy like a log but not yet asleep. I was too worried that I would ruin my headphones if I fell asleep with them on.
Also, I've been taking over the counter sleeping pills for the past two weeks and decided that I wanted to stop taking them and instead opted to try hypnosis. This could have been a factor in why I didn't fall asleep.
I downloaded the book to my Android phone via Audible's app and the annoying "This has been an Audible presentation" at the end of the book never played. So that was a pleasant surprise.
Absolutely recommended to people with heavy-duty insomnia.
Yes, Pass Your Driving Test
Certainly put me to sleep and in the most positive way! I have severe insomnia and after 2 nights of listening to this audiobook, it helped me get to sleep.
Glenn Harrold has a beautiful relaxing voice and I rank his hypnosis tapes at the top of the list.
Yes, I have. It is soothing and I got a really good nights sleep, and this is rare for me.
His other books are equally as good. His voice is soothing and I am usually 'out' by the end of the first track.
I wish there was a way to do a continuous loop without playing the Audible intro and ending. It would make these books so much better, in my opinion.
Great Audio recording. I have been listening to hypnosis for a while. I find myself coming back to this recording specifically. In comparison to others I've tried, this one seems more pleasant. i find myself following along, relaxing and falling asleep quickly.
I suppose perhaps this kind of thing helps some people go to sleep, perhaps the same kind of people that can be "hypnotized" on stage at the state fair too. A MUCH better book to put you to sleep is "Atlas Shrugged"., that's what I'm using now, plus it's 60 hours long.
I'm glad to have purchased this. Glenn Harrold's voice is so soothing and relaxing. This really helped me get the sleep I was so desperate for. Thanks Glenn.
The guys voice sounds like one of th characters from Lock Stock and Two Smoking Barrels. Its really not relaxing as its abrasive and his pronunciation is horrible. I keep thinking that I'm being read to by a british car mechanic.
"deepuh n deepuh"
"won ta- oo tree"
"wat yore ONconcious mind knows youre ONconcious mind remimbas"
Also some of the parts are down right creepy.
Worked really great for the first couple of months. Narrator is soothing and I fell asleep within 15-20 minutes of turning it on. Never got to the second part. After a few weeks though, I started anticipating what he'd say next, and was more focused on the words than in doing as I was told. I only use it now when I absolutely cannot get to sleep. Sometimes it works, sometimes not.
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