• Deep Sleep Every Night

  • By: Glenn Harrold
  • Narrated by: Glenn Harrold
  • Length: 1 hr and 4 mins
  • 4.2 out of 5 stars (1,263 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
Deep Sleep Every Night  By  cover art

Deep Sleep Every Night

By: Glenn Harrold
Narrated by: Glenn Harrold
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $12.57

Buy for $12.57

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Join the thousands of people who have overcome their sleep disorders and insomnia by using this superb, high-quality hypnosis audiobook by Glenn Harrold--the UK's best-selling self-help audio author. Insomnia and other sleep problems are often caused by stress, anxiety, and a busy mind at bedtime. Glenn's highly acclaimed hypnotherapy techniques and audio production will help you overcome these problems in a completely safe and natural way.

Track one utilises skilled hypnotherapy techniques to help guide you into a deep, relaxing sleep every night. Track two is titled "Lucid Dreams for Problem Solving". This track is also a hypnotherapy session that will induce a restful night’s sleep and cure sleeplessness and bad dreams as well as guide you to find solutions to any problems through your dreams. The pink-noise background sound effects on this title have been designed to sync with and slow down brainwaves to alpha level (between 6 and 10 Hz), which is a prerequisite for a good night’s sleep. Even the most ardent insomniac can't fail to wind down with this powerful, relaxing hypnotherapy title. This title also includes a powerful 12-minute hypnosis sleep booster track.

©2002 Glenn Harrold (P)2003 Diviniti Publishing Ltd.

What listeners say about Deep Sleep Every Night

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    768
  • 4 Stars
    225
  • 3 Stars
    119
  • 2 Stars
    60
  • 1 Stars
    91
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    535
  • 4 Stars
    105
  • 3 Stars
    49
  • 2 Stars
    24
  • 1 Stars
    34
Story
  • 4.5 out of 5 stars
  • 5 Stars
    465
  • 4 Stars
    98
  • 3 Stars
    59
  • 2 Stars
    24
  • 1 Stars
    40

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    4 out of 5 stars

Almost perfect

I love the accent. His voice is very comforting. I also agree that Audible ruined the sleep cycle by their ending. I also wake up startled to the ending Audible message. Take that out and I'd give it 5 stars.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

81 people found this helpful

  • Overall
    3 out of 5 stars

Deep Sleep Every Night

The audio is great and I fall to sleep which is really nice. I am woken up, however, by the Audible.com message at the end therefore defeating the purpose!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

63 people found this helpful

  • Overall
    4 out of 5 stars

Take one daily and call me in the morning

I've used other self-hypnosis relaxation and sleep programs. Like the others, Glenn Harrold's "Deep Sleep Every Night" doesn't seem like it's hypnotizing you when you first listen to it. But, keep using it for a few nights and you will see that each night it takes you off to dreamland more quickly. Pretty soon, you just hear the "one, two, three" and you're gone. Just don't expect miracles on the first listen.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

50 people found this helpful

  • Overall
    5 out of 5 stars

Best Of The Best!!

I highly recommend this audiobook to anyone who has wished for help getting to sleep. I have used many meditation and self-hypnosis tapes over the past 15 years with varying degrees of success.

I have certainly not expected anything new and outstanding to come along. But then I kept coming across rave reviews for Glenn Harrold who wrote and recorded this tape. I gave in to hope and purchased it and....it works!

He uses a totally different technique than the others I have heard. Please do use ear phones if you can because you will hear all of the different suggestions and different tones that he combines. He overlays his sentences with other sentences at times. You will see what I mean if you get this. And the music is so easy and unintrusive. His voice is perfect for this kind of tape.

If you have as much trouble as I do sleeping then you will understand my enthusiasm for this. I hope you have the same great results that I have had! Best wishes.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

37 people found this helpful

  • Overall
    3 out of 5 stars

Confusing

The techniques he uses for relaxing your body will be familiar to those who've done guided meditations. They work very well, and get me just to the brink of sleep. Then inexplicably, his voice JOLTS me awake again. There are also parts of the tape that just make me feel uneasy, rather than help me sleep. Can't say it works, but it doesn't entirely not work either. Upon listening to the audio wide awake, I've concluded I think it's because he guides the listener to an alpha state, then says something like "when I count to three your mind will be CLEAR" and on 3 your mind indeed, does clear. But unfortunately sleep doesn't work that way. If you have severe insomnia, this tape is worth a try, but keep in mind I notice I'm not the only one here to say that this actually kept me AWAKE. :P

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

16 people found this helpful

  • Overall
    4 out of 5 stars

Works in less than a week...

As with most human behavior, the key to successful change lies in changing the way one thinks. With "Deep Sleep Every Night" I have been able to 1) start going to bed earlier (and feeling good about it); 2) sleep through the night without waking; and 3) start remembering my dreams again. The hyponsis is more like guided mediation, and the instructions and suggestions are ethical and "as advertised." The affect of the hyponsis is to allow "new" thinking to replace ineffectual ideas and self-talk. The information leads to ideas which lead to emotions which lead to beliefs and moves from unconscious to conscious with the behavior change. As with any successful behavior change, the nightly effectiveness and long-term success are entirely up to me. I anticipate that in three weeks I will only need to listen to this on nights of heavy stress. I was a little disappointed with the audio quality, but I have not had a chance to listen to it on headphones as suggested, which I suspect would be even more powerful. I have already started listening to another of his titles and will be buying at least two more within the month.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

16 people found this helpful

  • Overall
    5 out of 5 stars

I'm Sleepy

I've always had trouble sleeping. Once I started to listen to this I immediately slept better than I had in years. The voice and the music is quite relaxing. I'd definately recommend!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

16 people found this helpful

  • Overall
    5 out of 5 stars

Sleeping Great

This disc has spread from my family to everyone I know. We all use it every night, kids from age one to my eighty year old grandmother, and we are all sleeping great every night.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

15 people found this helpful

  • Overall
    5 out of 5 stars

I look forward to sleeping now

This was the first "hypnosis" audio book I purchased, and I absolutely love it. I fall asleep each and every time I listen to it, and I actually look forward to bedtime now because I know I'll fall asleep quickly. The only complaint I have is the same as a previous reviewers: Audible's own "You've been listening to Audible" at the end of the recording wakes me up every night. Yes, I fall asleep again quickly, but it seems terribly irresponsible of them to mess with a sleep title. I wish I could edit their announcement out.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

14 people found this helpful

  • Overall
    5 out of 5 stars

interesting

He is in what sounds like an auditorium. At first I thought, This is gonna make me sleep??

But he engages the mind, and the high-quality recording makes him impossible to ignore, and easy to follow. He offers messages that are interesting, and relaxing.

I?m glad I got this recording.

One caveat ... *he* doesn?t do anything to you. There is no magic or miracle in any hypnotic recording, if you don?t engage yourself with it, and believe.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

12 people found this helpful