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Daily Affirmations: Weight Loss Success Audiobook

Daily Affirmations: Weight Loss Success

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Publisher's Summary

Losing weight or maintaining a healthy weight starts with your mind. It is easy to give into negative self-defeating talk that tells you "it's out of my control". This kind of excuse gives you permission to avoid the difficult but necessary steps of changing bad habits and forming new, healthier habits that will eventually improve the quality of your life. To achieve your weight loss goals, a more proactive and positive mindset is needed.

This audiobook includes inspiring music set to powerful affirmations, helping you achieve the weight loss mindset.

For more information, visit ZhannaHamilton.com.

©2014 Zhanna Hamilton (P)2014 Zhanna Hamilton

What Members Say

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Performance
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  •  
    Samantha 03-17-15
    Samantha 03-17-15
    HELPFUL VOTES
    546
    ratings
    REVIEWS
    172
    24
    FOLLOWERS
    FOLLOWING
    28
    16
    Overall
    Performance
    Story
    "Effective"
    What made the experience of listening to Daily Affirmations: Weight Loss Success the most enjoyable?

    This audiobook has inspiring music set to some pretty powerful weight loss affirmations.


    Any additional comments?

    Losing weight is hard. You have your ups and downs during it... this audiobook makes those not-so-inspiring moments into positive ones by reminding you why you can do it - you CAN lose weight. It's up to you to change your attitude so that your body can change along with it.

    25 of 25 people found this review helpful
  •  
    Kimmer 07-30-15
    Kimmer 07-30-15 Member Since 2015
    ratings
    REVIEWS
    1
    1
    Overall
    Performance
    Story
    "Motivating!"

    Quickly gets my head into the rift space for the day - inspires me to stick to my goals. Upbeat and energizing yet subtle musical background.

    0 of 0 people found this review helpful

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