Celebrities swear by Yefim Shubentsov and his simple technique to cure cravings. He employs a new perspective on cravings and a heavy dose of common sense, mixed with a powerful new discovery: bio-energy. By understanding your cravings and harnessing your bio-energy, the bonds of addiction are easily broken.
Shubentsov places the power to cure your cravings directly in your hands. Listen as he reveals the simple formula used to help people all around the world regain control of their lives with no patches, no diets, and no pain!
©1998 Yefim Shubentsov and Barbara Gordon. All rights reserved; (P)1999 ©2006 HighBridge Company
"Yefim Shubentsov is a remarkable man. I credit him for ending my 27-year smoking habit." (Billy Joel)
Yes, with the exception that he gave finger exercises, stating that diagrams were enclosed in the audio cd. As this is a download, I didn't get them. I thought surely they would be on the internet, but couldn't find them.
It was amazing to hear the history of the author and all the research, development and scope of the energy work, He explained how to create an encyclopedia of energy feelings by keeping your eyes open as you experience the feeling of the energy through differences in color, materials, shapes, and even illness in the body. Although his many warnings to see a doctor in the event of real illness, was a little annoying, though understandable.
Tone and inflections were good. Also, just being able to relax or drive and become informed without the work of reading. I think the information is more interesting and more easily retained, almost like attending a class or lecture. It felt personally encouraging, as a human voice assures you this can be achieved.
He included practical experiments and uses for the energy work, He gave wise advice and tips for obsessions like overeating, smoking and excesses of any kind in your lifestyle. Patience and perseverance are continually encouraged.
I listened twice in the car and will listen a third time, to review, take notes and try to incorporate the energy exercises. His advice was wise and practical, and I think about it daily as I make life choices.
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