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Cultivating Happiness | [Dalai Lama]

Cultivating Happiness

Happiness can be achieved through training the mind...Generally speaking, one begins by identifying those factors which lead to happiness and those factors which lead to suffering. Having done this, one then sets about gradually eliminating those factors which lead to suffering and cultivating those which lead to happiness.
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Publisher's Summary

Happiness can be achieved through training the mind...Generally speaking, one begins by identifying those factors which lead to happiness and those factors which lead to suffering. Having done this, one then sets about gradually eliminating those factors which lead to suffering and cultivating those which lead to happiness.

Enjoy this lecture, a source for inspiration and guidance.

©2013 BN Publishing (P)2013 BN Publishing

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