This guide is written as a quick reference to provide the listener with methods of detachment, setting boundaries, and letting go with the substance abuser in your life. Applying the ideas within will certainly help you experience more peace in your life and bring about less tension between you and the addict.
Get this audiobook on coping with an addict. You will be glad you did.
©2013 Jordy Christo (P)2015 Jordy Christo
The information within it is focusing on what to do and what not to do, which can be of equal importance.
There weren't any characters.
He is a calming voice that is straight to the point as he is delivering the information. It makes the advice easier to relate to.
That you should not allow yourself to be provoked by something an addict might do. You have to remain calm and keep a clear head.
This is helpful for people that have loved ones that are addicts, but that doesn't mean only people that have substance abuse problems. There are many things people are addicted to nowadays, so this book may be appropriate for a wider reach of people.
Although most of the tips are common sense, there were a few that were enlightening and that alone made the book worth the listen. Even listening to what I already know was helpful in reaffirming my commitments. Well read by the narrator.
Author - The Happiness Animal
What a short and snappy concise and extremely useful list of tools and techniques for managing anxiety and finding your inner passion and motivation.
The narrator presents the tips in engaging fashion and is sure to hook your ears.
Without much effort or changes to your everyday life, you can get to applying these tips right away, and feel the instant easing of your relationships with addicts close to you.
Have you asked yourself,
'Is what I have to say necessary? Is what I have to say true?...'
If you are close to an addict, this is probably the most useful 20 minutes of your audible listening experience . If you only apply one of the 101 tips from the book, you are making progress!
Review by Will Jelbert, Author of The Happiness Animal
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