This audiobook will teach you how to turn stress into energy. It also includes simple relaxation exercises.
Please note: this audiobook is in Spanish.
©2012 Nueva Onda (P)2012 Nueva Onda
"Essential information and dynamic techniques that alleviate stress. Reader Fortuna Calvo provides clear narration. The background music is pleasant and relaxing in its own right and the topic is of timely interest. Recommended." (Library Journal)
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