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Codependent No More Audiobook

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

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Publisher's Summary

A source of healing and inspiration for millions, this modern classic spent over three years on the New York Times best seller list and made codependency a household word. Codependent No More contains dozens of real-life examples, personal reflections, exercises, and self-tests to help you along the road to recovering your own life. For anyone struggling with a relationship involving alchoholism or other compulsive behaviors, this program points the way to healing and the renewal of hope. Melody Beattie's insights into the nature of the phenomenon of codependency will guide you step by step to the understanding that letting go will set you free.

©1987, 1992 Hazelden Foundation; (P)2005 Recorded Books, LLC

What the Critics Say

"Few people understand this idea as well as Melody Beattie, an author recovering successfully from a variety of addictive disorders and entanglements." (AudioFile)
"Bettie understands being overboard, which helps her throw best-selling lifelines to those still adrift." (Time)

What Members Say

Average Customer Rating

4.4 (1428 )
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Performance
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  •  
    LJ 06-08-16
    LJ 06-08-16 Member Since 2015

    Lynn M.

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    "Enlightening"

    This book shines the light on codependency and resources and steps to take to heal yourself and learn to recognize your needs.

    0 of 0 people found this review helpful
  •  
    Brandy Bates Jacksonville, NC 06-06-16
    Brandy Bates Jacksonville, NC 06-06-16 Member Since 2016
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    "Life changing"

    This book opened my eyes to things I didn't realize or ever believe about codependency. Truly a life changing book and now one of my favorites.

    0 of 0 people found this review helpful
  •  
    Greg 05-31-16
    Greg 05-31-16 Member Since 2016
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    "So much help"

    I've needed these words for a long, long time. I can't write in this box how important and appreciated this book is. Thank you so very much.

    0 of 0 people found this review helpful
  •  
    Erin 05-23-16
    Erin 05-23-16 Member Since 2015
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    3
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    "Huge help!"

    I can't thank Melody Beattie enough. After years of suffering but never knowing what was wrong with me, I finally have an insight. Thank you for the advice. As well as the fire I needed to get going and get right with myself and God.

    0 of 0 people found this review helpful
  •  
    Cindy Welsh 05-23-16
    Cindy Welsh 05-23-16
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    "A must have book , to help understand the why's !!"

    Best book to understand the Whys in your life !!! So much more answers to help you. become stronger and more dependent and claim your happiness and life back , I greatly love this book , a must have book for every family , honestly I believe.

    0 of 0 people found this review helpful
  •  
    Amazon Customer 05-23-16
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    "I will read the rest!"

    Like she had a nanny cam in my house all along. I need to stop trying to control the compulsive behaviors of my wife and take control of myself.

    0 of 0 people found this review helpful
  •  
    Amazon Customer 05-20-16 Member Since 2016
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    "Very helpful!"

    I knew I was struggling with something in me bit didn't know what it was. My brother suggested I read this and it awakened me. So glad I had this opportunity to read this. Gonna read again.

    0 of 0 people found this review helpful
  •  
    Michael H. Blank Saint Louis, MO, United States 05-19-16
    Michael H. Blank Saint Louis, MO, United States 05-19-16 Member Since 2016
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    "Great starter book on Co-Dependence"

    I was given another book to read from a friend that thought I might be co-dependent. It wasn't until I got to their treatment chapters 90% of the way through that I started to have doubts.
    This book gets right to it. What you are likely to be doing if you are, but more importantly what you are likely to be thinking and feeling. That's when I became sure that this wasn't me. However, I noticed I had a LOT of co-dependence around me. It is helping me help myself and them as well. Felt everything from understanding to outright horror with what is in these pages. Definitely recommend the read/listen.

    0 of 0 people found this review helpful
  •  
    Maddie Revo GA 05-06-16
    Maddie Revo GA 05-06-16 Member Since 2015

    We're all mad here.

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    "A hard read but worth it"

    If you struggle with codependency, this is going to be a hard, soul-searching read for you, but worth every minute.

    0 of 0 people found this review helpful
  •  
    Carol Rose-Trzaska 04-28-16 Member Since 2013
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    "Amazing ,,, I want more ."

    Amazing ,,, I want more .the story is compelling and I have never learned so much historical events and understood them as I do now.please tell me what book to follow with as I will be in withdrawal !!!!

    0 of 0 people found this review helpful

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