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Clear Your Mind Speech

Clear Your Mind: Guided Meditation and Self Hypnosis to Let Go of the Past, Declutter Your Life, Worry Less, Reduce Stress and Find Peace

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Publisher's Summary

Decluttering your mind can lead to greater inner peace, increased resilience towards stress, and a happier mood. This bundle includes meditations that will help you declutter your mind, find peace, worry less, and relieve stress instantly.

This bundle includes the following audiobooks:

1. Declutter Your Life: Guided Meditation to Clear Your Mind, Relieve Stress, Stop Worrying, and Find Peace

This meditation is about 15 to 20 minutes long and includes four different settings:

Meditation on the beach

Meditation during a rainstorm

Meditation near a flowing creek

Meditation near a waterfall

2. Simple Living: Guided Meditation to Simplify Your Life, Clear Your Mind, Let Go of the Past, Worry Less, and Enjoy Your Life

This meditation is about 10 to 15 minutes long and includes four different settings:

Meditation on the beach

Meditation during a rainstorm

Meditation near a flowing creek

Meditation near a waterfall

3. Meditation Oasis: Mindfulness Meditation for Relaxation, Stress Reduction, Anxiety Relief, Self-Healing, and Peace of Mind

This audiobook consists of one meditation session with three different soundtrack options:

Peaceful Solitude

Epiphany

Heavenly Bliss

Unwind from daily stresses with meditations designed to help you clear your mind and simplify your life.

©2015 Instant Therapy Guru (P)2015 Instant Therapy Guru

What Members Say

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  •  
    Irene D. Phillips Grand Rapids, MI 01-15-16
    Irene D. Phillips Grand Rapids, MI 01-15-16

    I love great audiobooks!

    HELPFUL VOTES
    107
    ratings
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    "works fast to reduce stress, great collection"
    Where does Clear Your Mind rank among all the audiobooks you’ve listened to so far?

    An enjoyable package with a lot of variety. Really love it. Excellent meditations included and lots of music for downtime.


    Any additional comments?

    There are a lot of listening choices when it comes to background music or settings, which I really appreciated. Different meditations for stress reduction are included, so it's one of those audiobooks you can listen to again and again without it becoming redundant. Narration is soothing and easy on the ears. Excellent stuff.

    13 of 16 people found this review helpful
  •  
    Sean 02-11-16
    Sean 02-11-16 Member Since 2015
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    "70% is background noise"

    Each chapter is practically identical. It only discusses on topic, clutter, which is a great topic, but in each chapter it's simply the same thing worded slightly differently, and then followed by half an hour of ocean sounds. Complete lack of content, if I had to estimate, 70% of the entire book is background noise.

    4 of 8 people found this review helpful

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