Chris Freytag is the fitness expert for ShopNBC home shopping cable network. She is an ACE certified Personal Trainer, ACE certified Group Fitness Instructor, and an ACE certified Lifestyle and Weight Management Consultant.
© and (P)2006 Better Life Media Inc.
Just love books.
Nothing faddish here, good, useful information
A great source of information for those with families that are trying to eat well and not have to cook separate meals.
Very confident and amusing speaker.
How bad microwave popcorn is. Read labels.
I liked this live speech very much.
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