The program starts with a morning meditation designed to begin your day with a bright, positive energy frequency and surround you with healing light. The relaxing evening meditation that follows clears away energy that you may have absorbed during the day, and invites angels to enter your dreams and give you divine messages.
© and (P)1997 Hay House, Inc.; Music ©1997 Randall Leonard
As a long time believer, and chakra meditator, I found this recording to be both inspirational and uplifting. The morning meditation will energize you and set you in a proper frame of mind for the events that will follow in your day. The evening meditation relaxes and prepares you for a restful and peaceful night's sleep. There is also music following each meditation that allows you to continue with your own personal thoughts and feelings after the guided portion has ended. Truly the best guided chakra meditation that I have ever purchased. Well worth the expense.
New to Chakra or any New Age stuff, I got this as a way to relax and learn something about chakra. At first, I was completely disappointed. I thought the words she was saying and repeating was so silly, and though the background music was soothing, the poor sound quality killed it. But after listening to it for a couple of times, I came to like it. Still I wish the sound quality could be better, but it is a decent one to relax with.
for me, her voice or manner of speech proved distinctly unsuitable for guided meditation. i've used others that i've found very successful. it may just be some personal preference - if my review is unique, ignore it.
This was my first Doreen VIrtue tape and still one of my favorites. It has 2 mediations, one for the morning and one in the evening to help you get going and release all the stress of the day. I listen to this every morning and night.
I am a Spiritual Medium/ Spiritual Advisor, I love to meditate! I am always loving Doreen, and this really helped me very much, It just was soo soothing and is always an amazing experience! It took me to an extremely higher level. The quality isn't that bad, you just need to block that out when you mediate, just like you block out everything else, when you mediate you are no longer on earth you are at a spiritual level. Her voice is very soothing, relaxed me right away! So i do recommend Doreen Virtue!!!
I have been meditating for over 20 years and I was looking for something that could help me to enter into a sacred space on the Bay Area Transit System. I placed the headphones on my head, turned on my Ipod and within minutes I was bathed in an soothing, tranquil energy of love and inner peace. It did relax me and center my Chakras and set the intention for me to have a day filled with joy and inner peace. I highly reccomend this recording for anyone wanting a way to enter the silence even if you are surrounded by percieved Chaos and Stress.
These meditations are a wonderful way to start and end your day and to stay clear and focused on the spiritual. I love Doreen's soothing voice and the pace of the meditations.
It took me a little while to get used to Doreen's tone of voice but now I'm absolutely loving it. It's a very good length - around 20 mins for each meditation (one for morning, one for night) so I just set my alarm 20 minutes early in the morning and sit with a candle & listen... which starts the day off perfectly. Highly recommended.
If you're the type to jump onto every "New Age" fad, this would be a good book for you. If you're looking for something a little deeper I suggest you avoid this. It's not much more than the equivalent of repeating the words, "I like myself", in front of the mirror; very shallow.
As a psychologist myself I was looking for meditations that I can replicate during stress management workshops and to liberate myself after listening during the day to other people's problems. So in a way, this is a meditation to help myself and to keep me prepared to help others.
I like Doreen's voice and the music that surrounds the meditation. I like that they are short guided meditations (aprox. 24 minutes each) and that during the meditation I'm learning also to work with chakras. It's my first time working with chakras and I have a lot to learn about them.
After buying this audible, I bought Chakra Breathing Meditations by Layne Redmond and it's good but not the same.
Nice meditation! Just needed more inspiration
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