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Breaking the Chain of Low Self-Esteem
- Narrated by: Kitt Weagant
- Length: 2 hrs and 55 mins
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Breaking the Chain of Low Self-Esteem
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Performance4.5 out of 5 stars 44,378
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Story4.5 out of 5 stars 44,041
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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3 out of 5 stars
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 42,596
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Performance5 out of 5 stars 37,492
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Story4.5 out of 5 stars 37,355
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
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Overall4.5 out of 5 stars 485
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Performance4.5 out of 5 stars 465
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Story4.5 out of 5 stars 465
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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5 out of 5 stars
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A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 3,098
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Performance4.5 out of 5 stars 2,597
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Story5 out of 5 stars 2,562
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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2 out of 5 stars
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Overall4.5 out of 5 stars 8,189
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Performance4.5 out of 5 stars 6,944
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Story4.5 out of 5 stars 6,883
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Overall4.5 out of 5 stars 1,469
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Performance4.5 out of 5 stars 1,261
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Story4 out of 5 stars 1,241
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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2 out of 5 stars
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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Overall4.5 out of 5 stars 849
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Performance4.5 out of 5 stars 743
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Story4.5 out of 5 stars 734
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
- By Scott on 10-22-22
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 14,623
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Performance4.5 out of 5 stars 12,063
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Story4.5 out of 5 stars 11,957
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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5 out of 5 stars
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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Emotional Investment
- By: Fresh Produce Media
- Narrated by: Amanda Clayman
- Length: 5 hrs and 36 mins
- Original Recording
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Overall5 out of 5 stars 10
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Performance5 out of 5 stars 10
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Story4.5 out of 5 stars 10
In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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5 out of 5 stars
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So honest and engaging to hear people’s money stories.
- By Jc on 04-12-24
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Manifest Now
- By: Idil Ahmed
- Narrated by: Idil Ahmed
- Length: 4 hrs and 23 mins
- Unabridged
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Overall5 out of 5 stars 2,410
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Performance5 out of 5 stars 2,021
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Story5 out of 5 stars 2,005
Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
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5 out of 5 stars
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This is my first review of 2 years subscribed!
- By Rodrigo on 02-22-19
By: Idil Ahmed
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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Overall5 out of 5 stars 1,592
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Performance5 out of 5 stars 1,386
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Story5 out of 5 stars 1,377
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 18,773
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Performance5 out of 5 stars 16,152
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Story5 out of 5 stars 16,012
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall5 out of 5 stars 9,057
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Performance4.5 out of 5 stars 7,576
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Story5 out of 5 stars 7,501
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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3 out of 5 stars
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
-
Overall5 out of 5 stars 184
-
Performance5 out of 5 stars 180
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Story4.5 out of 5 stars 180
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
What listeners say about Breaking the Chain of Low Self-Esteem
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story3 out of 5 stars
- C. Hollowell
- 08-02-12
Good information, light on the solution....
If you could sum up Breaking the Chain of Low Self-Esteem in three words, what would they be?
Solidly identifies problem
What was the most interesting aspect of this story? The least interesting?
The examples were great. I wish there was more on how to overcome the issue.
Have you listened to any of Kitt Weagant’s other performances before? How does this one compare?
I have not heard K. Weagant perform prior, but she was excellent!
What did you learn from Breaking the Chain of Low Self-Esteem that you would use in your daily life?
Identify behaviors that result from low self-esteem.
Any additional comments?
More information on overcoming the issues would have been great.
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5 people found this helpful
-
Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Robert02
- 11-11-18
Great audiobook
Effective exercises. The first step for me to overcome my depression; provided emotional interest and meaning for me, which I think is the first step. Second step is to work on negative thoughts (positive
self talk); i.e. slowly and steadily, but persistently, examining and talking back to those thoughts that tell you that you are rubbish, hopeless or a failure. Third step is to get a little help, guidance and support from either a friend, mentor, or mental health counselor. Supposedly, this plan should work because it's based on an article I believe in regarding depression, and I ran this article by one of my past therapists, and he commented that it was useful.
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story4 out of 5 stars
- Melanie Annear
- 06-29-19
No correct chapter breaks
The content is excellent, and performance is fine, but there are only 4 "chapters" (the book has 10 chapters) and they don't line up with any true chapter beginnings or endings. I was using this in a group and couldn't participate until I got the Kindle version because I could never tell where the chapter began that we were on.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 02-09-23
Inspired
I thoroughly enjoyed this book as it gave “real life” examples of either party that suffers LSE. After, any example of a person with LSE, the author breaks down the positive opposite.
You will feel “attacked” as this is an emotion of defense, nonetheless it is to identify the issues for healthier way of thinking.
Good book and must hear again.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- NRC
- 09-06-16
awesome book to read
awesome book to read. you will find things about yourself that you won't believe it exists in you.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Whistle 1
- 05-27-17
Great book on clearly describing low self esteem
This book was great in describing low self-esteem. Although I thought it was great in describing low self-esteem it was lacking in the solutions part how to actually make it grow. I guess that's in the workbook, that's unfortunately not available in audible.com
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Overall4 out of 5 stars
- DGM
- 03-17-08
good information
This is a good book to help you understand low self esteem. If you or someone you love suffers, get this book.
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2 people found this helpful
-
Overall1 out of 5 stars
- PETER
- 07-16-11
Dont buy this if you want to listen on an ipod
Dont download these books if you want to listen on an ipod. Due to "security" they can only be used on cd's or on the computer and will not be converted to mp3 for ipods. Dont waste your money.
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13 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- David Aldrich
- 11-14-21
This book seemed to make me feel worse
All I keep hearing is examples of low self esteem, but almost nothing on how to actually overcome it. This effectively makes me just think of negative situations, and not positive solutions. One of the worst books in self development I’ve read
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1 person found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Mercedes Torres
- 01-26-15
Lame
What would have made Breaking the Chain of Low Self-Esteem better?
Terrible, I couldn't get past the first hour.
What could Marilyn J. Sorensen have done to make this a more enjoyable book for you?
Terrible, I couldn't get past the first hour.
Who would you have cast as narrator instead of Kitt Weagant?
Terrible, I couldn't get past the first hour.
What character would you cut from Breaking the Chain of Low Self-Esteem?
Terrible, I couldn't get past the first hour.
Any additional comments?
Terrible, I couldn't get past the first hour.
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11 people found this helpful