Most people nowadays suffer from low self-esteem. And of course we do! We live in a world where we call people who love themselves arrogant, where we encourage children to compete with one another in school, and where we immerse ourselves daily in media of all the millions of things we have to do before we are considered adequately lovable. The 21-day challenge will help you to develop self-love and acceptance in an easy step-by-step way....
"One of the most helpful books I've read/listen to"
On the evening of Sofia Claremont's seventeenth birthday, she is sucked into a nightmare from which she cannot wake. A quiet evening walk along a beach brings her face to face with a dangerous pale creature that craves much more than her blood. She is kidnapped to The Shade, an enchanted island where the sun is eternally forbidden to shine. An island uncharted by any map and ruled by the most powerful vampire coven on the planet. She wakes here as a slave, a captive in chains.
"The perfect book hors-d’oeuvre"
©2009 Dean Ornish; (P)2009 Random House
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