How do I forgive?
Nobel laureate Archbishop Desmond Tutu has witnessed some of the worst crimes people can inflict on others. So wherever he goes, he inevitably gets asked this question. This audiobook is his answer. Writing with his daughter, Mpho, an Anglican priest, they lay out the simple but profound truths about the significance of forgiveness, how it works, why everyone needs to know how to grant it and receive it, and why granting forgiveness is the greatest gift we can give to ourselves when we have been wronged.
They explain the four-step process of forgiveness - Telling the Story, Naming the Hurt, Granting Forgiveness, and Renewing or Releasing the Relationship - as well as offer meditations, exercises, and prayers to guide the listener along the way.
"With each act of forgiveness, whether small or great, we move toward wholeness," they write. "Forgiveness is how we bring peace to ourselves and our world."
©2014 Desmond M. Tutu and Mpho A. Tutu (P)2014 HarperCollins Publishers
This book strikes a much more profound chord than any other I've read on this subject. Whether you've experienced (or inflicted) a great harm or not, this is a book that just might change your life.
Until reading this, there was much unawareness of how blame and denial is running my life. The depth of lessons here is profound
Grateful for this easy to understand, yet very challenging process. Highly recommended for those who desire to take life and love to the next level.
This book is amazingly transformative and insightful! Everyone needs to listen to this book! I really, really enjoyed it!
I absolutely loved it. It helps look at and deal with forgiveness in a very real and authentic way. grateful that chose and listened to this book that was highly recommended by Brene Brownlistened. It includes powerful activities that if actually done are life changing.
This book has been valuable in my path to Freedom. Never expecting to discover tools that are transforming my life with Hope, Courage, and Joy.
I've listened to this book 4x in a 2 yr span. Wow, each time I practice the steps, a miracle of stepping out of my prison of being trapped in my pain occurs. This book is a Must Read.
loved it. very helpful and inspirational. teaches that forgiveness must take place, but you do not need to forget the hurt that was done.
Learning to say you're sorry and to ask for forgiveness from the one you love the most should be easy but it is not. Learning to forgive and to ask for forgiveness is the secret to a happy life with the one you love
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