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Bedtime: Guided Meditations for Children | [Michelle Roberton-Jones]

Bedtime: Guided Meditations for Children

Michelle Roberton-Jones has created 10 special bedtime meditations for children ages five and up, with music provided by Llewellyn. Meditation at bedtime aids a good night’s sleep and encourages the child to release the day, to let go of all that no longer matters with the breath, and to listen to and concentrate on the words as magnificent pictures start to form in the mind, creating thoughts and feelings of happiness, security, and love.
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Publisher's Summary

Michelle Roberton-Jones has created 10 special bedtime meditations for children ages five and up, with music provided by Llewellyn. Meditation at bedtime aids a good night’s sleep and encourages the child to release the day, to let go of all that no longer matters with the breath, and to listen to and concentrate on the words as magnificent pictures start to form in the mind, creating thoughts and feelings of happiness, security, and love.

This audio is dedicated to all dreamers. Listen to your heart, follow your dreams. You were born to fly!

Download the accompanying reference guide.

©2009 Paradise Music Ltd. (P)2009 Paradise Music Ltd.

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  • Fran mullins
    London
    3/4/15
    Overall
    Performance
    Story
    "Good"

    It's good, I don't think the stories are the best but the woman's voice is fine and it DEFINITELY gets me to sleep...

    1 of 1 people found this review helpful

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