Align your chakras so that they can function at their appropriate level, giving you the most benefit. Harness the combined energy of all seven chakra points to feel your best and operate at top form. Harness their energy and channel it into your aura for wellbeing. Let Rachael Meddows show you how.
Let Balancing Your Chakras help you put each chakra in it’s proper place so that you can speed forward toward your goals and desires. Your subconscious mind will receive hypnotic suggestions for positive change that will allow it to let go of the barriers you have that are stopping your chi from freely channeling your energy. Discover healing, alignment and freedom.
Balancing Your Chakras includes an instructional track as well as three hypnosis tracks for you to choose from:
Bonus audio: "Sleep Subliminal" included as the fifth track
©2011 Hypnosis & Subliminal LLC (P)2011 Hypnosis & Subliminal LLC
narrator's voice was very relaxing and i was easily able to get into a deep state of relaxation by following her instructions.
It is not a book to listen to all in one sitting. I listened to two meditations in one sitting. I think that if I had listened to all at once that I would have been asleep during the last meditation and not have gained as much benefit from it as I could. This book is going to be part of an ongoing practice of meditation and be returned to over and over again.
I love relaxing to this. I fall asleep so I Janet heard the entire piece conscious, but I always wake up feeling great!
There were 3 meditations in this series. I sometimes have a hard time relaxing and meditating so use your own judgement and experience. I liked this, but have had better experiences with other meditations. I would like to try them several more times to see if I can relax and balance my chakras.
I have been using this guided meditation on and off for about 5 years, most often during stress filled seasons of life, and love it! I would call myself a 'novice' and, initially, even a sceptic of most alternative forms of 'help' and self care ...No more sceptic!!
I have only used this audio laying down at bed time ...9 times out of 10 I fall asleep within the first 15 to 20 minutes, however this is when my subconscious receives the benefits of the hypnotic suggestions.
I always wake feeling rested and MUCH more calm and peace filled.
I found this to be an interesting and informative article about how to get the best possible experience of working with them thank for this would be great for the first time you want to try this.
A nice carne voice
How to make the most of it.
I tried it. it took a year of use before I realised it had more than 2 chapters.
it was that successful fir me.
whenever I know get a nightmare etc or can't sleep I revert to this.
I tried it because I struggled with pain but couldn't be on meds. this helped hugely
"Chillax whilst balancing you chakras"
I've only just got this item, so far so good and I am enjoying it. So nice to have a group of relaxation Audi in one place. Would recommend
This really does relax you after a stressful day. Yes I would throughly recommend it.
I have difficulty in sleeping a lot. This book is calming and seems to do the trick. You do need to concentrate with it as I found that in parts I was oblivious to what was being said and found myself thinking of other things. But all in all it does work.
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