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Instant Hypnosis Help: Assertiveness
- Self-Hypnosis for Busy People
- Narrated by: Lynda Hudson
- Length: 10 mins
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Instant Hypnosis Help: Assertiveness
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Publisher's summary
Do you find yourself suffering from feelings of inadequacy? Do you often find it difficult to express yourself to others? Do you wish there was a way you could improve your confidence, allowing you to be assertive in your everyday life?
If so, this could be the solution you are looking for. The Instant Hypnosis Help series has been specially created by expert hypnotherapist Lynda Hudson for people like you. This recording - suitable for both adults and teenagers - contains powerful suggestions for creation of a more assertive, empowered state of mind. Gentle and relaxing, it is designed to give you instant confidence when you need it the most; with regular listening, you should find your self-esteem is increased, enabling you to stand up for yourself with a natural ease. For those who have difficulty saying no, the new sense of self-respect gained will enable you to say no - assertively but not aggressively - if and when appropriate.
Lynda's approach is based on many years as a clinical hypnotherapist, and she has helped thousands of people across the world with her recordings. As the author of two widely acclaimed books on hypnotherapy for both adults and children alike, you can be sure that your healing is in the safest hands. For the best results, you should listen to this recording in a calm and quiet environment and never while driving. Your skills and ability will develop with practice, so repeated listening is the key to success.
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What listeners say about Instant Hypnosis Help: Assertiveness
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rupesh
- 10-11-18
nice guided meditation
Nice guided medidation with assertiveness behavior instructions. My daughter and me listen it every night when we go to bed.
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