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Anger Releasing | [Louise L. Hay]

Anger Releasing

A powerful visualization meditation designed to help you release repressed anger in a positive, safe manner.
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Publisher's Summary

A powerful visualization meditation designed to help you release repressed anger in a positive, safe manner.

©1989 Louise L. Hay; (P)2004 Hay House, Inc.

What Members Say

Average Customer Rating

4.0 (75 )
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4.3 (22 )
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4.1 (19 )
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  •  
    L Palo Alto, CA, USA 10-30-07
    L Palo Alto, CA, USA 10-30-07
    HELPFUL VOTES
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    "Healing Myself via Releasing Anger"

    I'm thrilled with this exercise - wow!

    This is a short, guided meditation to safely release anger & resentments towards 5 people, privately, without their knowledge and without their participation.

    As an adult child of multi-generation dysfunctional families; I'm always open to new ideas & actions for self-healing. This exercise complements all the work I've been doing for the last 23 yrs in theraputic settings and on my own. I found it very healing to release all those nasty feelings I've been carrying in my heart; for my own health and well-being.

    And what a bargain! A guided exercise, by a loving soul with a loving voice, encouraging the listener to take charge of their healing, their life, and their inner peace... And I can do this wonderful exercise as often as I desire for one low price!

    I am very grateful to Louise L. Hay for her work & for creating this program; I found it after reading her lovely painted book "How to Heal Youself." Kudos to Amazon & Audible for making it so easy to preview & buy this item and others. with gratitude, love & peace.

    "All is well in my world" - quotation by Louise L. Hay found frequently in her writings.

    16 of 16 people found this review helpful
  •  
    Jesse 03-25-10
    Jesse 03-25-10 Member Since 2009
    HELPFUL VOTES
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    "Emotionally draining"

    I found this meditation to be emotionally draining, but in a good way. By the end of the recording, I was tired but the anger had diminished. I was amazed -- I yell and scream at these people in my head on a daily basis, yet after doing just that in this meditation, I felt like hugging these people instead.

    7 of 7 people found this review helpful
  •  
    Trish LOS ANGELES, CA, United States 11-20-10
    Trish LOS ANGELES, CA, United States 11-20-10 Member Since 2010

    Passoniate Reader

    HELPFUL VOTES
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    "Anger Releasing"

    This is a dynamic listening experience. It allows you to come to terms with any long held anger on your terms with a wonderful guide to keep you grounded and cared for during the cleansing. Louise Hay is a blessing to us all.

    5 of 5 people found this review helpful
  •  
    Angel New Haven, CT, United States 04-01-08
    Angel New Haven, CT, United States 04-01-08 Member Since 2006
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    "Disappointed"

    I've done many guided meditations and I was very disappointed by this one. I blinked and missed the beginning part. The pace was to fast. I hadn't even relaxed or taken ten deep breaths and Louise was already into the confronting the anger. They skipped the best part, the gradual relaxing to put you in a deeper state. I was surprised and I'm not sure why your asked to work with five people your angry at? For me it took away from the exercise having to deal with so many and trying to come up with five.

    5 of 6 people found this review helpful
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  • David James Searle
    England
    10/10/12
    Overall
    "Extremely POWERFUL"

    The guided meditation on this audio book is staggeringly powerful. I found it an incredibly emotional experience with some mind-blowing elements included (I won't spoil it for others). An amazing release of decades old emotion and a sense of a clean start was what I gained from my first listen of this book - I was amazed at how powerful it was - I had not expected quite such a soul level experience. Keep a box of tissues at hand - you'll need them! WOW...

    6 of 6 people found this review helpful
  • Showing: 1-1 of 1 results

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