Anger Management Techniques: Gain Quick Relief and Lasting Control With Methods That Work Audiobook | William G. DeFoore | Audible.com
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Anger Management Techniques: Gain Quick Relief and Lasting Control With Methods That Work | [William G. DeFoore]

Anger Management Techniques: Gain Quick Relief and Lasting Control With Methods That Work

Get the quick relief from anger that you need, and learn techniques for long lasting control. Professionally developed methods using mental imagery, self talk, physical and vocal release will give you the anger control you are looking for. Keep yourself and your family safe from toxic rage, stop abuse cycles, and increase your overall well being with this comprehensive program for body, mind and spirit.
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Publisher's Summary

Get the quick relief from anger that you need, and learn techniques for long lasting control. Professionally developed methods using mental imagery, self talk, physical and vocal release will give you the anger control you are looking for. Keep yourself and your family safe from toxic rage, stop abuse cycles, and increase your overall well being with this comprehensive program for body, mind and spirit.

©2005 William G. DeFoore, Ph.D. (P)2005 William G. DeFoore, Ph.D.

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    Would you try another book from William G. DeFoore and/or William G. DeFoore?

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    Waste of time and money. Did not help at all.
    This is nothing more than a description of what anger is and how anger can affect people. It has no information to help with anger management or otherwise.

    0 of 0 people found this review helpful
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