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Allen Carr's Finally Free!
- The Easy Way to Stop Smoking for Women
- Narrated by: Jane Collingwood
- Length: 4 hrs and 39 mins
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Allen Carr's Finally Free!
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This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like you are sacrificing anything. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Eighteen million people can't be wrong.
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it works
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Short of time? Or have you stopped smoking and found it hard to stay stopped? If so, then this is the audiobook for you. Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so.
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5 out of 5 stars
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Amazing!
- By Anonymous User on 06-05-19
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Overall4.5 out of 5 stars 3,041
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Listen to this audiobook and become a happy non-drinker for the rest of your life. Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method. Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues.
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That Was Easy
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5 out of 5 stars
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Good take on another addiction
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5 out of 5 stars
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STOP AND LOOK! READ MY REVIEW!
- By Efren on 06-18-14
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Overall5 out of 5 stars 3,461
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5 out of 5 stars
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33 year smoker here. I'm now done
- By James on 05-30-16
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5 out of 5 stars
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it works
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5 out of 5 stars
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Amazing!
- By Anonymous User on 06-05-19
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Overall4.5 out of 5 stars 3,041
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Performance5 out of 5 stars 2,528
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That Was Easy
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Good take on another addiction
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STOP AND LOOK! READ MY REVIEW!
- By Efren on 06-18-14
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Allen Carr's Easy Way to Quit Cannabis
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Overall5 out of 5 stars 109
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Performance5 out of 5 stars 93
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Story4.5 out of 5 stars 90
Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. This book applies that tried-and-tested method to the problem of marijuana addiction. Whether you consider yourself an addict, or just someone who has a little too much, a little too often, the fact is you're looking for a route out, and this method will show you the way.
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1 out of 5 stars
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Not What I Was Expecting
- By Sammie on 04-25-23
By: Allen Carr, and others
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The Easy Way for Women to Stop Drinking
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Overall4.5 out of 5 stars 576
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Performance4.5 out of 5 stars 479
-
Story4.5 out of 5 stars 468
Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times for women: drinking.
-
1 out of 5 stars
-
Not a fan
- By Amazon Customer on 11-06-17
By: Allen Carr
-
Stop Smoking with Allen Carr
- Plus a Unique 70-Minute Epilogue Delivered by the Author
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Overall4.5 out of 5 stars 117
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Performance4.5 out of 5 stars 106
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Story4.5 out of 5 stars 104
Ideal for listening to in the car or whilst traveling, this new and updated version of the globally bestselling book, The Easy Way to Stop Smoking, also includes a unique 70 minute seminar delivered by the author himself. Listen to Stop Smoking with Allen Carr and become a happy non-smoker for the rest of your life.
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5 out of 5 stars
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THE BEST ALLEN CARR I totally related to this one.
- By Steph Seeker on 10-18-13
By: Allen Carr
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The Easy Way to Quit Caffeine
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Overall5 out of 5 stars 47
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Performance5 out of 5 stars 40
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Caffeine is a bitter, addictive drug that attacks the central nervous system and makes you jittery. Fooling you into thinking you are more alert, caffeine will often disrupt your sleep and actually increase overall fatigue. Quite simply, it's bad for you with no real benefits. This concise audiobook uses the world-renowned Easyway method to free you from your reliance on caffeine. It addresses the cognitive brainwashing that has led you to desire this harmful substance and difficulties that you face in trying to quit.
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5 out of 5 stars
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Beyond helpful
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The Easy Way to Mindfulness
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Overall4.5 out of 5 stars 117
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Performance4.5 out of 5 stars 94
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Story4.5 out of 5 stars 92
Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.
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2 out of 5 stars
-
valuable information presented in a tedious ramble
- By skmojak on 03-12-19
By: Allen Carr
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Good Sugar Bad Sugar
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Overall4.5 out of 5 stars 365
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Performance5 out of 5 stars 298
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Story4.5 out of 5 stars 291
Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar. Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale. The warnings are stark - a 50 percent rise in the death toll from type II diabetes in the next 10 years - yet it's not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth and it requires a proven method to get you free.
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5 out of 5 stars
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This book is a tool
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By: Allen Carr
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Allen Carr's Easy Way to Quit Emotional Eating
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Overall4.5 out of 5 stars 198
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Performance4.5 out of 5 stars 166
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Story4.5 out of 5 stars 163
Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating.
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4 out of 5 stars
-
Great book if its your first one
- By Maria on 03-14-21
By: Allen Carr
-
The Easy Way for Women to Stop Smoking
- By: Allen Carr
- Narrated by: Karina Fernandez
- Length: 8 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 366
-
Performance4.5 out of 5 stars 300
-
Story4.5 out of 5 stars 292
Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally best-selling book, The Easy Way for Women to Stop Smoking. The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal – and particular difficulties face women who want to quit the habit. This audiobook examines these differences and difficulties - engaging the listener in a personal consultation - and offers specific, targeted advice on how to resolve them.
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5 out of 5 stars
-
Same idea as the original but much preferred voice reader
- By Anonymous User on 01-13-18
By: Allen Carr
-
Allen Carr's Stop Smoking Now
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 4 hrs and 53 mins
- Unabridged
-
Overall5 out of 5 stars 538
-
Performance4.5 out of 5 stars 426
-
Story5 out of 5 stars 419
Allen Carr's Easyway is the most successful self help stop-smoking method of all time. It has helped millions of smokers from all over the world quit instantly, easily and painlessly. Stop Smoking Now is the new, cutting-edge presentation of the method. Updated and set out in a clear, easy-listening format, this audiobook makes it simpler than ever before to get free. Allen Carr's Easyway does not rely on willpower as it removes your desire to smoke. It eliminates the fears that keep you hooked and you won't miss cigarettes.
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5 out of 5 stars
-
I quit smoking after I listened to this.
- By mw on 04-07-17
By: Allen Carr
-
Stop Smoking and Quit E-Cigarettes
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 3 hrs and 16 mins
- Original Recording
-
Overall4.5 out of 5 stars 253
-
Performance4.5 out of 5 stars 198
-
Story4.5 out of 5 stars 197
Allen Carr's Easyway method is the most effective stop-smoking method of all time, and this audiobook is a super-fast yet comprehensive version of the method. Even better, this book is designed to set you free from any form of nicotine addiction - whether it's cigarettes, e-cigarettes or any other nicotine product. Get free from nicotine easily, immediately and permanently. No need for willpower, cigarette substitutes or gimmicks. This is the way to quit without gaining weight. Regain control of your life.
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2 out of 5 stars
-
Somewhat of a letdown
- By Tiffany J Sopousek on 11-07-17
By: Allen Carr
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This Naked Mind: Nicotine
- The Science-Based Method to Reclaim Your Health and Take Control Easily
- By: Annie Grace, William Porter
- Narrated by: William Porter
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall4.5 out of 5 stars 26
-
Performance5 out of 5 stars 24
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Story4.5 out of 5 stars 24
Tobacco is bad for us; that’s a given. But even though you may know the negative health effects, nicotine’s hold is strong, subconscious, and emotional: It tastes good, it’s a companion when you’re alone, and it can be a shield against stress. What if none of these things were true, though? What if nicotine actually tasted bad and didn’t make you less lonely? What if it didn’t relax you? It may seem hard to believe, and it’s okay to be skeptical, but coming to a new mindset about smoking and vaping is the key to quitting.
-
5 out of 5 stars
-
This book speaks to the soul 💜
- By Desiree Dawn Buskirk on 03-24-23
By: Annie Grace, and others
-
Allen Carr's Easy Way to Quit Vaping
- By: Allen Carr
- Narrated by: Helen Keeley
- Length: 6 hrs and 50 mins
- Unabridged
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Overall5 out of 5 stars 209
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Performance5 out of 5 stars 184
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Story5 out of 5 stars 184
Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a cutting-edge presentation of Allen Carr’s Easyway method specially adapted to address the difficulties women face when trying to quit. Here, every aspect of smoking is examined from a female perspective and answers are provided to every question and concern. Allen Car’s Easyway works both for casual and heavy smokers and regardless of how long you have been smoking.
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5 out of 5 stars
-
Sounds crazy, but it actually works
- By Tori on 11-29-21
By: Allen Carr
Publisher's summary
Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! Is a specially adapted, cutting-edge presentation of Allen Carr’s Easyway method with accessible new text and design.
Here, every aspect of smoking is examined from a female perspective, and answers are provided to every question and concern. Allen Car’s Easyway works both for casual and heavy smokers, and regardless of how long you have been smoking. There are no gimmicks or scare tactics, you won’t put on weight, and you can even smoke while you read.
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- By: Craig Beck
- Narrated by: Craig Beck
- Length: 3 hrs and 17 mins
- Unabridged
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Overall4 out of 5 stars 76
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Performance4.5 out of 5 stars 67
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Story4 out of 5 stars 68
Are you sick of being on a diet? Do you always seem to be struggling to stop gaining weight? Fat Girl Friday is the most unique dieting book ever written – it will change the way you eat for the rest of your life! Craig Beck is one of the fittest, healthiest and most toned people you will ever meet. So why is he known around the world as ‘Fat Guy Friday’? In truth that’s exactly what he used to be.. a big fat guy! Until one day he said enough is enough and broke the cycle of yo-yo dieting that had plagued his life.
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4 out of 5 stars
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Yes Very good Funny and informative
- By Elaine Beaudry on 09-21-12
By: Craig Beck
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Get the Life You Want
- The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming
- By: Richard Bandler
- Narrated by: Mark Morgann
- Length: 4 hrs and 55 mins
- Unabridged
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Overall4 out of 5 stars 661
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Performance4.5 out of 5 stars 453
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Story4 out of 5 stars 443
When people and therapists alike have a problem they can't fix, they call Richard Bandler because he delivers--often with miraculous results. Hailed as one of the greatest geniuses in the field of personal change, and the father of Neuro-Linguistic Programming, Richard Bandler has helped tens of thousands of people around the globe rid themselves of 'incurable' phobias, fears, anxieties, addictions, negative habits, and past traumas often in a single session.
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2 out of 5 stars
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Essential portions are omitted in the audiobook
- By Julia on 12-12-10
By: Richard Bandler
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Making Habits, Breaking Habits
- Why We Do Things, Why We Don't, and How to Make Any Change Stick
- By: Jeremy Dean
- Narrated by: Sean Pratt
- Length: 6 hrs and 31 mins
- Unabridged
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Overall4 out of 5 stars 899
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Performance4 out of 5 stars 778
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Story3.5 out of 5 stars 764
Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically? The surprising answers are found in Making Habits, Breaking Habits, a leading psychologist’s popular examination of one of the most powerful and underappreciated processes in the brain. Although people like to think that they are in control, the vast majority of human behavior occurs without any decision-making or conscious thought.
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1 out of 5 stars
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Get the actual book
- By Trish Vidal on 05-22-14
By: Jeremy Dean
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The Biology of Desire
- Why Addiction Is Not a Disease
- By: Marc Lewis PhD
- Narrated by: Don Hagen
- Length: 7 hrs and 40 mins
- Unabridged
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Overall4.5 out of 5 stars 487
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Performance4.5 out of 5 stars 412
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Story4.5 out of 5 stars 404
The psychiatric establishment and rehab industry in the Western world have branded addiction a brain disease based on evidence that brains change with drug use. But in The Biology of Desire, cognitive neuroscientist and former addict Marc Lewis makes a convincing case that addiction is not a disease and shows why the disease model has become an obstacle to healing. Lewis reveals addiction as an unintended consequence of the brain doing what it's supposed to do - seek pleasure and relief - in a world that's not cooperating.
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5 out of 5 stars
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An important addition to understanding addiction.
- By Jeff M on 02-28-16
By: Marc Lewis PhD
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Zen and the Art of Happiness
- By: Chris Prentiss
- Narrated by: Chris Prentiss
- Length: 2 hrs and 17 mins
- Unabridged
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Overall4.5 out of 5 stars 94
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Performance4.5 out of 5 stars 83
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Story4.5 out of 5 stars 79
What is happiness? This question can be answered in different ways. Zen and the Art of Happiness will show you how to think and feel so that what you think and feel creates happiness and vibrancy in your life. Enjoy listening to this audiobook and create a personal philosophy that will sustain you through anything!
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5 out of 5 stars
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Loved it!
- By zen.sls.37 on 08-13-20
By: Chris Prentiss
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Constructive Living
- By: David Reynolds
- Narrated by: David Reynolds
- Length: 4 hrs and 23 mins
- Unabridged
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Overall5 out of 5 stars 84
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Performance4.5 out of 5 stars 68
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Story5 out of 5 stars 67
Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity but also bring a flexible, responsive mind - a Zenlike tranquility - a to your personal and professional lives. Discover the life-changing potential of Morita therapy (based on taking right action in the moment) and Naikan therapy (a way to cultivate your awareness of how the world supports you) in three information-packed sessions.
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5 out of 5 stars
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Insightfully Practical and Realistic
- By Paul Fears on 02-08-16
By: David Reynolds
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How to Control Your Anxiety
- Before It Controls You
- By: Albert Ellis Ph.D., Kristene A. Doyle - foreword
- Narrated by: Tom Parks
- Length: 7 hrs and 49 mins
- Unabridged
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Overall4.5 out of 5 stars 116
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Performance4.5 out of 5 stars 90
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Story4.5 out of 5 stars 90
From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following the rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop anxiety in its tracks if you will admit this important fact: Things and people do not make you anxious. You do. Your unrealistic expectations produce your needless anxiety. Yet not all anxiety is needless....
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5 out of 5 stars
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Every high school kid should listen to this
- By Lisa Rose on 10-04-19
By: Albert Ellis Ph.D., and others
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Rewire
- Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
- By: Richard O'Connor Ph.D.
- Narrated by: Fred Stella
- Length: 10 hrs and 18 mins
- Unabridged
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Overall4 out of 5 stars 1,555
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Performance4 out of 5 stars 1,306
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Story4 out of 5 stars 1,301
We humans tend to get in our own way time and time again - whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard. We have two brains - one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention.
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3 out of 5 stars
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Meh
- By Grateful on 12-31-14
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F**k It Therapy
- By: John C Parkin
- Narrated by: John C Parkin
- Length: 8 hrs and 34 mins
- Unabridged
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Overall4 out of 5 stars 66
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Performance4 out of 5 stars 56
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Story4 out of 5 stars 58
If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door.
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1 out of 5 stars
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Arrogant, dangerous New-Age blabbering
- By Mikkel on 01-14-17
By: John C Parkin
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What listeners say about Allen Carr's Finally Free!
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 06-04-13
I'm Finally Free!
Would you listen to Allen Carr's Finally Free! again? Why?
I would listen to this book over and over! There were times when I would listen in my sleep just to make sure my sub-conscious got the message!
If you were to make a film of this book, what would be the tag line be?
No shift, no change...
Any additional comments?
I am so grateful to this book! I would have never thought that a book would help me break the 9 year habit. I am truly amazed. This information only works if you allow it to sink in. Embrace the message and be ready to transform.
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6 people found this helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Vicky Massicotte
- 01-18-14
And I am free!!!!!!!!!!!!!!!!!
Would you consider the audio edition of Allen Carr's Finally Free! to be better than the print version?
Awesome tool to set yourself free. Even if I had read the tiny little 'easy-say to quit" book a few times, I needed a more in depth text.
I drive a lot and audible works wonders. Go ahead, don't hesitate! If you truly want to free yourself of cigarettes and chain-smoking and be a NON-smoker! BUY THIS BOOK!
Any additional comments?
Worth it!
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3 people found this helpful
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Overall4 out of 5 stars
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Performance3 out of 5 stars
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Story4 out of 5 stars
- E. Ledonne
- 04-15-14
Did not work for me, but good overall...
What did you love best about Allen Carr's Finally Free!?
I love the stories she told. It did make me look at smoking in a whole new way. It comforted me to know other had the same nasty addiction and the same struggle trying to quit.
What did you like best about this story?
It was told well and interesting.
Did Jane Collingwood do a good job differentiating all the characters? How?
yes, well done.I listened to it twice so faf and will listen again and again, maybe one day it will be the "right" day to quit.
Was this a book you wanted to listen to all in one sitting?
yes
Any additional comments?
It did not work for me...yet, I am not giving up on it, I have listened twice and will probably listen a few more times. Its not the miracle it proclaims to be, however a great tool to get you motivated and I am sure it will work for some people
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3 people found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- Kindle Customer
- 09-15-23
ehh
So it was ok but her voice is distracting. also, this version is quasi-patronizing towards females, or dated at least.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Yahredah
- 02-03-16
This book is AMAZING. EASY is an understatement.
I loved this book. a few people mentioned it to me. And I've decided to truly put myself first this new year and I've started it as a Non-smoker. 2016 Rocks. I'm FREE
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3 people found this helpful
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Overall5 out of 5 stars
- Amazon Customer
- 02-12-18
Great book
Every word true. Had the same thoughts about smoke aids Dr.s give out. It doesn't make a bit of sense. It's like giving a half a shot of liquor to a person who has a problem with alcohol
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Keishabound
- 03-05-19
Wow!
This book is so different from anything I have read before. I can’t believe how simple yet complex it is to know something is causing harm to the body but being so controlled by an addiction to ignore it. The struggle is real but I am stronger than it.God gives me strength and brought me to this book to end my struggle with nicotine addiction! I’m a non smoker!
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Eman Kibel
- 07-31-21
It Works!
40 year, pack a day smoker. Tried everything known to man and nothing worked. This did it!
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1 person found this helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Judith L. Hatch
- 01-03-20
Excellent notes
I am still smoking at the end of the book. Will reread it this week. Not sure why it didn't "take".
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