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59 Seconds
- Think a Little, Change a Lot
- Narrated by: Jonathan Cowley
- Length: 8 hrs and 18 mins
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Publisher's summary
A psychologist and best-selling author gives us a myth-busting response to the self-help movement, with tips and tricks to improve your life that come straight from the scientific community.
Richard Wiseman has been troubled by the realization that the self-help industry often promotes exercises that destroy motivation, damage relationships, and reduce creativity: The opposite of everything it promises. Now, in 59 Seconds, he fights back, bringing together the diverse scientific advice that can help you change your life in under a minute, and guides you toward becoming more decisive, more imaginative, more engaged, and altogether more happy.
From mood to memory, persuasion to procrastination, resilience to relationships, Wiseman outlines the research supporting the new science of “rapid change” and, with clarity and infectious enthusiasm, describes how these quirky, sometimes counterintuitive techniques can be effortlessly incorporated into your everyday life. Or, as he likes to say: “Think a little, change a lot”.
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Salespeople, consultants, managers, executives, entrepreneurs... Influence is a crucial tool for absolutely anyone seeking success and prosperity. But how can everyday people actually become more influential? Maximum Influence unlocks the secrets of the master influencers. Now in an all-new edition, the audiobook combines scientific research with real-world studies, presenting the most authoritative and effective arsenal of persuasion techniques ever.
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Good book
- By Federico Alvarez on 11-21-14
By: Kurt W Mortensen
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The Science of Happily Ever After
- What Really Matters in the Quest for Enduring Love
- By: Ty Tashiro
- Narrated by: Chris Chappell
- Length: 7 hrs and 11 mins
- Unabridged
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In this playful and informative exploration of the science behind how to choose a great mate, acclaimed relationship psychologist Dr. Ty Tashiro explores how to find enduring love. Dr. Tashiro translates reams of scientific studies and research data into the first audiobook to revolutionize the way we search for love. His research pinpoints why our decision-making abilities seem to fail when it comes to choosing mates and how we can make smarter choices.
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Simplistic advice...
- By R. Steiner on 02-14-17
By: Ty Tashiro
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Sway
- The Irresistible Pull of Irrational Behavior
- By: Rom Brafman, Ori Brafman
- Narrated by: John Apicella
- Length: 4 hrs and 52 mins
- Unabridged
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A Harvard Business School student pays over $200 for a $20 bill. Washington, D.C., commuters ignore a free subway concert by a violin prodigy. A veteran airline pilot attempts to take off without control-tower clearance and collides with another plane on the runway. Why do we do the wildly irrational things we sometimes do?
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Disappointing book
- By Martin Proulx on 12-10-08
By: Rom Brafman, and others
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Predictably Irrational
- The Hidden Forces That Shape Our Decisions
- By: Dan Ariely
- Narrated by: Simon Jones
- Length: 7 hrs and 22 mins
- Unabridged
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In a series of illuminating, often surprising experiments, MIT behavioral economist Dan Ariely refutes the common assumption that we behave in fundamentally rational ways. Blending everyday experience with groundbreaking research, Ariely explains how expectations, emotions, social norms, and other invisible, seemingly illogical forces skew our reasoning abilities.
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Good lessons, mediocre science?
- By William Stanger on 02-24-09
By: Dan Ariely
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Sex, Murder, and the Meaning of Life
- A Psychologist Investigates How Evolution, Cognition, and Complexity Are Revolutionizing Our View of Human Nature
- By: Douglas T. Kenrick
- Narrated by: Fred Stella
- Length: 7 hrs and 31 mins
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Between what can be learned from evolutionary psychology and cognitive science a picture emerges. In Sex, Murder, and the Meaning of Life, social psychologist Douglas Kenrick fuses these two fields to create a coherent story of human nature. In his analysis, many ingrained, apparently irrational behaviors—one-night stands, prejudice, conspicuous consumption, even art and religious devotion—are quite explicable and (when desired) avoidable.
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Rather dated and self-aggrandizing
- By Laurie Frick on 07-21-11
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Focus
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- Narrated by: Karen Saltus
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We all want to experience pleasure and avoid pain. But there are really two kinds of pleasure and pain that motivate everything we do. If you are promotion-focused, you want to advance and avoid missed opportunities. If you are prevention-focused, you want to minimize losses and keep things working. And as Tory Higgins has found in his groundbreaking research, if you understand how people focus, you have the power to motivate yourself and everyone around you.
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Pain / Pleasure
- By Serena K. on 02-13-17
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Rethinking Positive Thinking
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- By: Gabriele Oettingen
- Narrated by: Karen Saltus
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- Unabridged
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Based on her groundbreaking research and large-scale scientific studies, Oettingen introduces a new way to visualize the future, called mental contrasting. It combines focusing on our dreams with visualizing the obstacles that stand in our way. In Rethinking Positive Thinking, Oettingen applies mental contrasting to three key areas of personal change - becoming healthier, nurturing personal and professional relationships, and performing better at work.
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Simply unimpressive
- By Jeff Fiske on 10-25-14
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Curious?
- By: Todd Kashdan
- Narrated by: Todd Kashdan
- Length: 6 hrs and 4 mins
- Abridged
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Dead cats. That's the image many people conjure up when you mention curiosity. An image perpetuated by a dusty old proverb that has long represented the extent of our understanding of the term. This book might not put the proverb to rest, but it will flip it upside down: far from killing anything, curiosity breathes new life into almost everything it touches.
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Transformative & Engaging
- By Hans on 04-29-09
By: Todd Kashdan
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The Best Place to Work
- The Art and Science of Creating an Extraordinary Workplace
- By: Ron Friedman PhD
- Narrated by: Walter Dixon
- Length: 8 hrs and 18 mins
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In The Best Place to Work, award-winning psychologist Ron Friedman, Ph.D. uses the latest research from the fields of motivation, creativity, behavioral economics, neuroscience, and management to reveal what really makes us successful at work. Combining powerful stories with cutting edge findings, Friedman shows leaders at every level how they can use scientifically-proven techniques to promote smarter thinking, greater innovation, and stronger performance.
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Useful ideas and information past first chapters
- By superstasia on 07-12-17
By: Ron Friedman PhD
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Mastering the Art of Quitting
- Why It Matters in Life, Love, and Work
- By: Peg Streep, Alan B. Bernstein
- Narrated by: Grover Gardner
- Length: 7 hrs and 37 mins
- Unabridged
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In Mastering the Art of Quitting, the authors show us how to let go when we need to and how to start over. A guide to increasing our emotional and mental flexibility, assessing our goals, and knowing when to hang in or bail out, it tackles our tendencies to overanalyze, ruminate, and put a positive spin on situations we actually need to avoid. In a culture which perceives quitting as a last resort, Alan Bernstein and Peg Streep show that it’s an essential tool for a happy and successful life. They reveal simple truths which apply to goals in all areas of life including love, relationships, and work.
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Good book but not in audio format.
- By Viktar on 11-25-15
By: Peg Streep, and others
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great insight into what one believes is paranormal
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One half of a very good book
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Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives? The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed best seller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems - the rational mind and the emotional mind - that compete for control. The rational mind wants a great beach body; the emotional mind wants that Oreo cookie.
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Even Better Than Made to Stick
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
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What listeners say about 59 Seconds
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Paul
- 08-29-11
Wrong format for this book
I'm a huge fan of Richard Wiseman but I made a mistake buying the audible version of this book. There are a large number of self assessment quizzes which are close to impossible to do while listening to the book and driving at the same time. Also, each chapter has a summary that is 59 seconds worth of actionable advice but you need to dog ear those pages and refer to them before going to work in the morning. Can't dog ear a page in an audible book, can you? It would be nice if the quizzes or the 59 second sections came in a PDF file - a technique used well by Tina Fey's "Bossypants". So this book loses one star for that.
Richard Wiseman is a very entertaining speaker. So it is very surprising that he doesn't narrate his own book. Wiseman's impish humor shows up only rarely in this book but even those rare moments are lost in another person's voice. So I take another star off because of that.
I will probably buy this book in paperback some time in the future, probably at a conference where he is speaking.
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39 people found this helpful
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Overall
- Jeff
- 02-01-10
THE book for self-help seekers
I first heard of Richard Wiseman through the skeptical podcasts and blogs I frequent. And true to the skeptical point of view, this book is based on EVIDENCE. Indeed, evidence is front-and-centre right from the start. Every behavioural suggestion and piece of advice is backed by an experiment (a refreshing change from The Power of Now by Eckart Tolle). That's what separates this book from all the other self-help woo that's out there. Lots of books make claims that sound intuitive, but reality can often be very counter-intuitive. And this book has lots of examples. Here's one: praising children for their ACHIEVEMENTS can actually inhibit their progress by making them anxious about failure, while praising children for their EFFORT encourages them to work hard and challenge themselves. Hmmm!
This audiobook is SO good, I went and bought the hardcover too.
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16 people found this helpful
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Overall
- Alisa
- 01-27-10
Cowley out
I heard the author on NPR and was very interested in the book 59 seconds. Mr.Wiseman is very intelligent and highly entertaining speaker. I was hoping the audio book is narrated by him. Not so. When I listened to the book, Mr.Cowley put me to sleep at once with his monotonous and colorless voice. This is not how a book should be narrated. Bad choice of narrator! Buy paper edition instead.
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9 people found this helpful
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- J. M. Batista
- 10-16-12
Slow talking redefined
This is an attempt to to filter myth from fact in the murky self-development arena. Some good information and bs debunking makes it worth the time.
But the narrator... this guy redefines the meaning of "slow talker". I had to set the speed to 1,5x (some parts 2x) to be able to go through the book.
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6 people found this helpful
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Overall
- Robert
- 02-04-10
Not bad
Not bad, not great. Lots of old stuff here presented in a rather structured way: 59 Second Exercises. I think that Malcolm Gladwell and Johah Lehrer do a much better job of articulating some of the background and original research of these concepts. I may return to the book again and perhaps there will be more but for now, it's just above average.
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6 people found this helpful
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- Wendy Kinney
- 01-27-13
Instantly useful--bought in paper after listening
What made the experience of listening to 59 Seconds the most enjoyable?
This is full of usable nuggets. I listen while driving, and was constantly bookmarking.
How did the narrator detract from the book?
I will consciously not buy another book read by this narrator.
His inflection, tone, pace and rhythm is so pedantic and distracting that only the value of the words kept me listening.
There are many quizzes, and they were thoughtlessly read verbatim, i.e. Question one: and then the words, "Strongly disagree", "Disagree", "Neither agree or disagree", "Agree", "Strongly agree."
It's possible no one could repetitively read that ten times in a row, chapter after chapter, without stimulating mindless waiting for the next section.
This should have been modified for ears.
If you've already purchased this, push through. The content is worth it.
If you were to make a film of this book, what would be the tag line be?
Exactly what to do, and why.
Any additional comments?
There are so many usable action items that I bought a hard copy for easy reference, and to loan. Last week I used something I learned to stimulate a new exercise for a workshop I teach every month, and for the first time, they got it! They got it! My cheeks were sore from grinning for three days! Brilliant, usable information.
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3 people found this helpful
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- Jim
- 04-25-12
Biased liberal tripe!
What would have made 59 Seconds better?
If he would have left the bitter, extremist, leftist political snide remarks out of his book!
Would you ever listen to anything by Richard Wiseman again?
NO!
How did the narrator detract from the book?
Narrator was of ok
If you could play editor, what scene or scenes would you have cut from 59 Seconds?
The childish overused aggrandizing political diatribes.
Any additional comments?
Seventeen minutes into his book and he uses an anecdotal observation that is typical of small-minded bitter left-wing extremist pundits, which totally distracts from, undermines the credibility & value of all of his so-called research. It makes it appear he wasted the time he spent writing this tripe. Let me ask you this, little Dick, if asking the public not to elect “fools” to government caused the election of the previous president then what question did they ask to get the current failure elected? Did they say, “Don’t vote for incompetent, socialists bigots”? Typical liberal BS!
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- Fallah
- 01-22-18
I was blind but now I can see
This book has LOTS of interesting studies. That’s what a lot of these self improvement books are lacking everything is scientifically backed up. Although I think the application of these studies could be tweaked it’s good to be aware of them for the next book I read. 10/10 recommend to people who are into psychological studies.
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- G
- 04-15-14
This book is really underrated !
A lot of profound scientific studies from our day-to-day, designed for us to implement quickly and simply into our lives!
The "Pareto" of "what\how to", proving wrong myths we may have.
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Overall
- E. Smakman
- 09-13-10
a lot of bullet points
Although 59 seconds has an interesting topic, it misses the stated objective ' think a little, change a lot'. The book tries to come up with as much as possible myth-busting ideas about the human psychology, but lacks structure. Therefore, it doesn't appear to be much more than that the author just collected various ideas and put one after the other without logic or coherence.
I stopped listening after idea 15 and 2 hours gone...
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