• 20-Minute Deeply Relaxing Sleep With Hypnosis

  • Ideal for Lunch Breaks, Short Trips or Morning Refreshment
  • By: Benjamin Bonetti
  • Narrated by: Benjamin P. Bonetti
  • Length: 20 mins
  • 4.5 out of 5 stars (60 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
20-Minute Deeply Relaxing Sleep With Hypnosis  By  cover art

20-Minute Deeply Relaxing Sleep With Hypnosis

By: Benjamin Bonetti
Narrated by: Benjamin P. Bonetti
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $6.53

Buy for $6.53

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Do think that you could benefit from a quick 20 nap during your day? Fancy taking time out? Need something to help?

This audio has been specifically designed to assist those looking for a mid day refreshment and energising boost. Hypnosis is regarded as the number one therapeutic technique to relieve tension and stress within the body. Even a NASA study led by David F. Dinges, professor at the University of Pennsylvania School of Medicine, found that naps can improve certain memory functions.

Within this short and highly effective recording, Benjamin Bonetti will guide listeners into a deep state of deep relaxation and focused concentration. Allowing them to awaken, highly refreshed, energised and ready to continue their day with a new lease of vitality.

Benjamin Bonetti's self-help tools have changed the lives of thousands of people around the world, offering simple solutions for lasting change. Over the years, the Benjamin Bonetti range has been described by its users as ‘Dynamic, Positive, Intelligent, Functional, Fun, Energetic and Interactive.’

©2010 Benjamin Bonetti Media Ltd (P)2010 Benjamin Bonetti Media Ltd

What listeners say about 20-Minute Deeply Relaxing Sleep With Hypnosis

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    42
  • 4 Stars
    10
  • 3 Stars
    4
  • 2 Stars
    1
  • 1 Stars
    3
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    34
  • 4 Stars
    9
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    3
Story
  • 4.5 out of 5 stars
  • 5 Stars
    30
  • 4 Stars
    8
  • 3 Stars
    1
  • 2 Stars
    3
  • 1 Stars
    2

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Sleep hypnosis

It’s mesmerizing but I wish it not not prompt to wake up at the end since I’m using it to help me fall to sleep at night. I fall asleep before the end of the 20 minute guide and luckily never responded to the wake up cue at the end 😀

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars

wakes U up at end

voice sounds likes someone trying to sound spooky and it deliberately wakes you up at end. this is for a nap, not sleep. misleading title. a sleep should typically be at least 90 minutes to cycle through the states to deep sleep and back

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Amazing

This knocks me out and My husband and I both sleep all night! I played it for my sister and she loved it!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    2 out of 5 stars

Far Better Than A Sleeping Pill!

I have dealt with insomnia since my teens. This book is a blessing. I go longer rely on Rd
or OTC sleeping aids.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great for relaxing

Not often you can say it really puts you to sleep and it be a good thing
Really enjoy this for short naps
😃

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!