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Secure Relating
- Holding Your Own in an Insecure World
- Narrated by: Ann Kelley
- Length: 12 hrs and 30 mins
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Publisher's summary
Experienced mental health professionals and hosts of the Therapist Uncensored podcast offer a groundbreaking new clinical perspective that integrates modern attachment theory, relational neuroscience, and current cultural context to create a hopeful framework for deeper and more permanent change, growth and connection in all types of relationships.
Secure Relating offers a refreshing and innovative approach to understanding and improving relationships in today's increasingly polarized world. Drawing on over thirty years of professional clinical experience, authors Ann Kelley, PhD and Sue Marriott, LCSW, CGP integrate modern attachment theory, relational neuroscience, and depth psychology into practical tools for deepening self-awareness and navigating closeness with strength in even the most challenging relationships.
Instead of the popular broad attachment categorizations, Secure Relating presents a nuanced understanding of attachment and interpersonal defensive patterns, allowing listeners to delve into the complexities of their own experience and apply the specific skills they need.
Refreshingly, Kelley and Marriott make complex concepts accessible and relatable, emphasizing the realistic capacity for neural change and psychological growth. They provide contemporary concepts and interactive tools such as the Modern Attachment Regulation Spectrum, a new framework that helps listeners identify their unconscious defensive patterns, update and revise their personal narratives, and cultivate a secure state of mind amid chaos and adversity.
Secure Relating delivers hope, connection, and empowerment amidst the many barriers to emotional closeness and provocations towards self-protection by offering a comprehensive approach to understanding and transforming all kinds of relationships into more secure and satisfying bonds.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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What listeners say about Secure Relating
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Trena H. Peckham
- 05-08-24
Comprehensive look at attachment and relationships
I liked the way the authors simplified and expanded the look at attachment styles and ways the reader could reduce disconnection in their own relationships by understanding themselves and others
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