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Waking the Tiger
- Healing Trauma
- Narrated by: Chris Sorensen
- Length: 8 hrs and 51 mins
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Publisher's summary
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The listener is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
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- Narrated by: Peter A Levine PhD, Judith Blackstone PhD, Zainab Salbi, and others
- Length: 5 hrs and 41 mins
- Original Recording
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The path through trauma is one of the most difficult anyone can tread. With The Healing Trauma Summit, you’ll find that you don’t have to do so alone. Featuring some of the most prominent voices in the field, this audio collection will give you resources and options for the journey out of trauma and toward peace.
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Rich and insightful somatic wisdom
- By Elan Sun Star on 06-11-19
By: Peter A Levine PhD, and others
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- By: Laurence Heller, Aline Lapierre
- Narrated by: Tom Perkins
- Length: 10 hrs and 29 mins
- Unabridged
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Explaining that an impaired capacity for connection to self and to others underlies most psychological and many physiological problems, clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model™ (NARM), a unified approach to developmental, attachment, and shock trauma that emphasizes working in the present moment. NARM is a somatically based psychotherapy that helps bring into awareness the parts of self that are disorganized and dysfunctional.
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This book is not just regurgitation of popular self help pop psychology
- By Susan M. Davis on 06-06-16
By: Laurence Heller, and others
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Traumatic Stress
- The Effects of Overwhelming Experience on Mind, Body, and Society
- By: Bessel A. van der Kolk, Alexander C. McFarlane, Lars Weisaeth
- Narrated by: Bob Souer
- Length: 20 hrs and 52 mins
- Unabridged
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This best-selling classic presents seminal theory and research on post-traumatic stress disorder (PTSD). Together, the leading editors and contributors comprehensively examine how trauma affects an individual's biology, conceptions of the world, and psychological functioning. Key topics include why certain people cope successfully with traumatic experiences while others do not, the neurobiological processes underlying PTSD symptomatology, and enduring questions surrounding traumatic memories and dissociation.
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More IMPORTANT than Ever
- By Jessie on 09-01-18
By: Bessel A. van der Kolk, and others
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Trauma-Proofing Your Kids
- A Parents' Guide for Instilling Confidence, Joy and Resilience
- By: Peter A. Levine, Maggie Kline
- Narrated by: Janina Edwards
- Length: 8 hrs
- Unabridged
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The number of anxious, depressed, hyperactive, and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse, or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals such as terrifying medical procedures, accidents, loss, and divorce. Trauma-Proofing Your Kids sends a lifeline to parents who wonder how they can help their worried and troubled children now.
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Good in general
- By Claire on 01-27-22
By: Peter A. Levine, and others
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Meditation for Pain Relief
- By: Peter A. Levine, Maggie Phillips
- Narrated by: Peter A. Levine, Maggie Phillips
- Length: 30 mins
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For those suffering chronic pain - even after years of surgery, rehabilitation, and medication - only one question matters: How do I find lasting relief? Doctors Levine and Philips offer several distinct mindfulness techniques for reconnecting with the body and allowing fear, frustration, and depression to release. Sounds True Practices are short downloadable audio sessions selected from our most popular courses.
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Not what I thought
- By Dana Rivero Killian on 09-24-16
By: Peter A. Levine, and others
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Nurturing Resilience
- Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
- By: Kathy L. Kain, Stephen J. Terrell, Peter A. Levine - foreword
- Narrated by: Beth Kesler
- Length: 9 hrs and 47 mins
- Unabridged
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Kathy L. Kain and Stephen J. Terrell draw on 50 years of their combined clinical and teaching experience to provide this clear road map for understanding the complexities of early trauma and its related symptoms. Experts in the physiology of trauma, the authors present an introduction to their innovative somatic approach that has evolved to help thousands improve their lives. Synthesizing across disciplines - Attachment, Polyvagal, Neuroscience, Child Development Theory, Trauma, and Somatics - this book provides a new lens through which to understand safety and regulation.
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In Need Of PDF Files To Accompany The Audiobook
- By Trenton Akers on 07-20-19
By: Kathy L. Kain, and others
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Sensorimotor Psychotherapy
- Interventions for Trauma and Attachment
- By: Pat Ogden, Janina Fisher
- Narrated by: Paul Brion
- Length: 17 hrs and 11 mins
- Unabridged
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The concepts and interventions introduced in this book are designed as an adjunct to, and in support of, other methods of treatment rather than as a stand-alone treatment or manualized approach. By drawing on the therapeutic relationship and adjusting interventions to the particular needs of each client, thoughtful attention to what is being spoken beneath the words through the body can heighten the intimacy of the therapist/client journey and help change take place more easily in the hidden recesses of the self.
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Heavily didactic but valuable for clinicians
- By Becca Powell on 09-13-20
By: Pat Ogden, and others
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Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- By: Janina Fisher
- Narrated by: Emily Durante
- Length: 14 hrs and 41 mins
- Unabridged
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Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution" - a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance.
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great book. brings together IFS & sensorimotor.
- By michael mailloux on 09-24-19
By: Janina Fisher
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It Won't Hurt Forever
- Guiding Your Child Through Trauma
- By: Peter A. Levine
- Narrated by: Peter A. Levine
- Length: 2 hrs and 2 mins
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Your child has just experienced a distressing event: a bicycle fall, a medical procedure, a frightening encounter with a dog. What do you do? Most of us would try to comfort the child, and then hope for the best. "There is more you can do than just hope," teaches Peter Levine. On It Won't Hurt Forever, Dr. Levine offers his 35 years of expertise in healing emotional trauma to show you a better way to help your child.
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Great for anyone who has kids or works with them!
- By Rachele J on 12-01-18
By: Peter A. Levine
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The Polyvagal Theory in Therapy
- Engaging the Rhythm of Regulation
- By: Deb Dana, Stephen W. Porges - foreword
- Narrated by: Coleen Marlo
- Length: 5 hrs and 52 mins
- Unabridged
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This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language. Using a unique autonomic mapping process designed to effectively track autonomic response patterns, this book presents practical ways to work with clients' experiences of connection.
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great resource
- By Amazon Customer on 07-12-19
By: Deb Dana, and others
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Complex PTSD
- From Surviving to Thriving
- By: Pete Walker
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Unabridged
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The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
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Needs a PDF
- By D. Beahn on 08-08-19
By: Pete Walker
What listeners say about Waking the Tiger
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Raissa L.
- 01-04-18
Unless you have to listen, buy the book and read it!
This book is excellent and interesting, but the narrators voice is basically unbearable, flat irascible and grating on the nerves. Of all the great narrators out there, I can’t imagine why.... Anyone’s mother who’s ever read a bedtime story to anyone could probably deliver a more pleasant experience.
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- Anonymous User
- 12-05-19
Read this if you’re ready for an abundant life
This book has been absolutely transformational in the search for a fulfilling authentic life. I am recommending it to anyone that wants to understand themselves and the world around them.
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- Molly
- 03-13-19
I just can't listen to this narrator
I'm going to have to suck it up and buy a hard copy of this book because I know I want to understand what the author is saying, but the narration of this is so bad I can't even believe it. I have heard many good things about this book, but don't get the audible version, the weird drone like voice will put you to sleep instantly. How did this get through quality control? Listen to a sample, you will scratch your head.
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- Mark Knudson
- 11-14-21
Uninspiring Narration, great content
Nothing personal, but I was not able to relax with this performance. The book itself was excellent and I found that I could relate to so many of the examples. The familiarity is scary though when you think of how you had to navigate a wild river of sewage to get here. I applaud the survivors in so many ways.
What would a society be like where trauma is adequately handled and stop the insanity.
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- M. C.
- 06-17-21
Content great, narration quite robotic.
The content in this book is excellent, but the narration makes it a very hard listen. Perhaps it’s all a matter of taste, but the overall tone is flat and rather robotic. I listen to a lot of books as I drive, but in this case I wish I had purchased the printed version.
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- Trella Dubetz
- 09-24-19
Great Foundational Material
Waking the Tiger provides a solid start in understanding the possibilities of working with trauma. As someone mentioned in a previous review, it is much easier to listen to this narrator at 1.25 speed, and there isn't a lot of time spent on the trauma of politicized identities. With that said, the fact that Dr. Levine began trauma informed work 45yrs ago, this book is truly the foundational piece that set our contemporary trauma informed and somatic work and perspective into motion.
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- HeidiJazz
- 06-21-20
Content fantastic, narration tough to endure.
I love audible. This book is amazing. If having a challenging narrator is hard for you I cannot recommend it. I am really surprised that this person is a book narrator. I wanted to much to give it 5 stars, but can't. It helps a lot to listen to it at 1.5 speed. Even then just so monotonous, but made it possible for me to get through it.
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- Lori Allen-Kelly
- 02-21-19
Good book, Intolerably boring Reading
I am listening to it at 120% speed. This makes the reading of the book only *mostly* atonal but I don't immediately check out. I have ready several books on trauma, being a therapist, and was very much looking forward to this one, yet I can barely register the content beyond the droning voice of the reader. Can we get some radio or podcast people to read this book? How about the Vsauce guy? Just because it's a clinical or academic text doesn't mean it should he read like you're trying to put a university lecture hall to sleep, yet that is exactly what is happening here. I think I may have to go out and buy the paper book, I doubt I will finish this.
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- ciarra tavares
- 12-04-22
easy read, complicated trauma doesn't really apply
the narrator was really hard to listen to. It felt repetitive and I feel like it didn't apply to complex trauma or deep rooted trauma. it did remind me of EMDR, which is done with a professional
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- KW
- 02-17-23
Get REAL book
Narrator is AWFUL!!!!!! Sped up the reading and still NOT doable. Good content having taken the SE training but awful narration made it unbearable
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