As an expert on the brain, Restak knows that in the last five years there have been exciting new scientific discoveries about the brain and its performance. So he has asked his colleagues---among them the world's leading brain scientists and researchers---one important question: What can I do to help my brain work more efficiently?
Their surprising and remarkably feasible answers are at the heart of Think Smart. Dr. Restak combines advice culled from cutting-edge research with brain-tuning exercises to show how individuals of any age can make their brains work more effectively.
©2009 Richard M. Restak; (P)2009 Tantor
Well written, easy to follow, and contains some of the most important personal mental health information in the world.
The narration in this book sounds like a computer reading. It is monotone and very hardly entertaining. I wish I could get my credit back and buy the actual book to read myself.
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