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The Vegetarian Myth
- Food, Justice, and Sustainability
- Narrated by: Joyce Bean
- Length: 11 hrs and 1 min
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Publisher's summary
We’ve been told that a vegetarian diet can feed the hungry, honor the animals, and save the planet. Lierre Keith believed in that plant-based diet and spent twenty years as a vegan. But in The Vegetarian Myth, she argues that we’ve been led astray - not by our longings for a just and sustainable world, but by our ignorance.
The truth is that agriculture is a relentless assault against the planet, and more of the same won’t save us. In service to annual grains, humans have devastated prairies and forests, driven countless species extinct, altered the climate, and destroyed the topsoil - the basis of life itself. Keith argues that if we are to save this planet, our food must be an act of profound and abiding repair: it must come from inside living communities, not be imposed across them. Part memoir, part nutritional primer, and part political manifesto, The Vegetarian Myth will challenge everything you thought you knew about food politics.
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Advice about food can be confusing. There's usually only one thing experts can agree on: some ingredients - often the most enjoyable ones - are bad for you, full stop. But as Aaron Carroll explains, these oversimplifications are both wrong and dangerous: if we stop consuming some of our most demonized ingredients altogether, it may actually hurt us.
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I love the smell of evidence in the morning
- By Tara Daves on 04-22-19
By: Aaron Carroll MD, and others
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10% Human
- How Your Body's Microbes Hold the Key to Health and Happiness
- By: Alanna Collen
- Narrated by: Cat Gould
- Length: 12 hrs and 45 mins
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You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You are not an individual but a colony. Until recently, we had thought our microbes hardly mattered, but science is revealing a different story, one in which microbes run our bodies and becoming a healthy human is impossible without them.
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Must read for anyone that wants to be healthy
- By T. Kalinowski on 06-05-21
By: Alanna Collen
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Grow a New Body
- How Spirit and Power Plant Nutrients Can Transform Your Health
- By: Alberto Villoldo
- Narrated by: Dr. Alberto Villoldo
- Length: 11 hrs and 43 mins
- Unabridged
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Drawing on more than 25 years of experience as a medical anthropologist - as well as his own journey back from the edge of death - acclaimed shamanic teacher Alberto Villoldo shows you how to detoxify the brain and gut with superfoods; use techniques for working with our luminous energy fields to heal your body; and follow the ancient path of the medicine wheel to shed disempowering stories from the past and pave the way for rebirth.
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Life changing
- By Jacqueline on 06-06-19
By: Alberto Villoldo
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The Story of the Human Body
- Evolution, Health, and Disease
- By: Daniel Lieberman
- Narrated by: Sean Runnette
- Length: 14 hrs and 54 mins
- Unabridged
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Overall
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In this landmark book of popular science, Daniel E. Lieberman - chair of the department of human evolutionary biology at Harvard University and a leader in the field - gives us a lucid and engaging account of how the human body evolved over millions of years, even as it shows how the increasing disparity between the jumble of adaptations in our Stone Age bodies and advancements in the modern world is occasioning this paradox: greater longevity but increased chronic disease.
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Could Have Been Good, but...
- By Trebla on 04-08-18
By: Daniel Lieberman
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Superfuel
- Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
- By: Dr. James DiNicolantonio, Dr. Joseph Mercola
- Narrated by: Christopher Ragland
- Length: 7 hrs and 14 mins
- Unabridged
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Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions - but this audiobook holds real answers. Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being.
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There IS a PDF (now)
- By Maya on 11-16-18
By: Dr. James DiNicolantonio, and others
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Chris Beat Cancer
- A Comprehensive Plan for Healing Naturally
- By: Chris Wark
- Narrated by: Chris Wark
- Length: 8 hrs and 7 mins
- Unabridged
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Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body. In Chris Beat Cancer, Wark describes his healing journey, exposes the corruption and ineffectiveness of the medical and cancer industries, and shares the strategies that he and many others have used to heal cancer.
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sale's pitch
- By Tim Havens on 10-16-19
By: Chris Wark
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Proteinaholic
- How Our Obsession with Meat Is Killing Us and What We Can Do About It
- By: Garth Davis MD
- Narrated by: Corey M. Snow
- Length: 10 hrs and 36 mins
- Unabridged
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Whether you are seeing a doctor, a nutritionist, or a trainer, all of them advise eating more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control while others believe it gives them more energy. Now, weight loss expert Dr. Garth Davis asks, "Is all this protein making us healthier?" The answer, he emphatically argues, is no.
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Want to know more about your health?
- By Korin Sutton on 01-27-17
By: Garth Davis MD
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The Fat Switch
- By: Richard J. Johnson MD
- Narrated by: Brian Holsopple
- Length: 9 hrs and 51 mins
- Unabridged
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If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of research telling us that may be possible. In his new book, The Fat Switch, Dr. Richard J. Johnson, presents news-breaking, science-based studies that will reverse current thinking on both the cause and treatment of obesity.
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Want to understand weight gain?
- By Programming Dragon on 02-01-16
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The Longevity Code
- The New Science of Aging
- By: Kris Verburgh MD
- Narrated by: Pete Cross
- Length: 11 hrs and 55 mins
- Unabridged
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Performance
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Medical doctor and researcher Dr. Kris Verburgh is quickly emerging as one of the world's leading research authorities on the science of aging. The Longevity Code is his authoritative guide on why and how we age and on the four most crucial areas we have control over in order to slow down - and even reverse - the aging process. We learn why some animal species hardly age at all while others age and die very quickly and about the mechanisms at work that slowly but definitely cause our bodies to age, making us susceptible to heart attack, stroke, cancer, pneumonia, and dementia.
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Worth the listen
- By Calum on 04-14-21
By: Kris Verburgh MD
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Mycophilia
- Revelations From the Weird World of Mushrooms
- By: Eugenia Bone
- Narrated by: Aimee Jolson
- Length: 11 hrs and 2 mins
- Unabridged
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In Mycophilia, accomplished food writer and cookbook author Eugenia Bone examines the role of fungi as exotic delicacy, curative, poison, and hallucinogen, and ultimately discovers that a greater understanding of fungi is key to facing many challenges of the 21st century.
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Absolutely awful, insufferable, racist author
- By Rs 🦇 on 11-25-19
By: Eugenia Bone
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Perfect Health Diet
- Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
- By: Paul Jaminet, Shou-Ching Jaminet
- Narrated by: John Pruden
- Length: 13 hrs and 42 mins
- Unabridged
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Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives - and the lives of thousands of their listeners. In Perfect Health Diet, the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function.
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Good luck following this
- By Susan on 04-30-16
By: Paul Jaminet, and others
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Bright Green Lies exposes the hypocrisy and bankruptcy of leading environmental groups and their most prominent cheerleaders. The best-known environmentalists are not in the business of speaking truth, or even holding up rational solutions to blunt the impending ecocide, but instead indulge in a mendacious and self-serving delusion that provides comfort at the expense of reality. They fail to state the obvious: We cannot continue to wallow in hedonistic consumption and industrial expansion and survive as a species.
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Like most people, I was born into a meat-eating family. Our daily meals consisted of meat and dairy. What I thought was a lot of healthy fresh foods like dairy products, eggs, meat, etc., were consumed. Though naturally, I love animals. After studying the vegan diet when I was 14, I decided to change my life and have been vegan ever since.
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What is the purpose of spreading false info and your morality?
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No PDF??
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Are you looking for an attachement for the book?
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Every time we eat, we have the power to radically transform the world we live in. Our choices can help alleviate the most pressing issues we face today: the climate crisis, infectious and chronic diseases, human exploitation and, of course, non-human exploitation. Undeniably, these issues can be uncomfortable to learn about but the benefits of doing so cannot be overstated. It is quite literally a matter of life and death.
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Long, Detailed, Useful
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Lies My Doctor Told Me
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Weak Narrator
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Why We Get Sick
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A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause - insulin resistance - and shares an easy, effective plan to reverse and prevent it.
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Ben Bikman is my new Dr. Jason Fung ❤️
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Based on 20 years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifetstyle as the best prescription for their patients' health, Taubes' book puts the ketogenic diet movement in the necessary historical and scientific perspective. It makes clear the vital misconceptions in how we've come to think about obesity and diet (no, people do not become fat simply because they eat too much; hormones play the critical role) and uses the collected clinical experience of the medical community to provide essential practical advice.
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PDF found by clicking Chapters! 🎉
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Estrogeneration
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The devastating truth about a class of chemicals called "estrogenics" and how your daily exposures can cause weight gain, depression, infertility and many other exploding health problems.
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BEST Health Book of 2017. Period. NEW insights.
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What listeners say about The Vegetarian Myth
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Wayback Soaps
- 12-15-21
“ToXiC mAsCuLiNiTy”
It was half way decent until she blamed all the issues in the world on men and toxic masculinity. Recovering liberal who’s mind is still not there yet….
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- Melissa
- 06-23-21
I got 2 minutes in
As someone who follows a whole food plant based diet, I got about 2 minutes in. As soon as the author called a vegan diet “extreme” I tuned out and turned it off. Vegetarian and vegan diets are no longer extreme. Will they save the planet and society? Maybe maybe not. But done right are they a healthy alternative to the standard American diet? Sure. I don’t know that McDonald’s is any less extreme than my sweet potatoes and black beans for breakfast.
I get the premise and I love my farmers market as much as the next woke Karen running around post industrial New England. But I don’t like anything that calls my abstention from meat the majority of the time extreme. Thanks but no.
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- Layne Rosequist
- 06-10-21
Mostly awful politics with a few topical insights
Personal examples and facts about the health issues were very interesting. Sure got sick of hearing that the patriarchy is evil, agriculture is murdering the planet, and nobody should ever have kids if they care about the planet. Few useful insights, but could have been summed up in an hour if they took out all the negativity Eeyore attitude ;(
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- Brooks
- 05-14-21
Could have done without all the male bashing.
A lot of the information about actual vegetarianism, agricultural and ecology was interesting. But Lierre seems unable to keep her hate for men under wraps. Assertions that only enslavement of women, not men, was a bad thing. Rape is an activity of “ordinary men”. Patriarchy is destroying the world and it will never be saved without the eradication of masculinity and religion. And men should all have vasectomies. Those are a just a few points she puts forth that made it hard to give this book a higher rating. Maybe one day Lierre will write the “Feminist Myth,” when she realizes not all men are evil and not all women are oppressed saints.
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- The D
- 04-15-20
Too social justice-y
I wanted to like this book so bad. I can only take so many virtue signaling buzz words until I tune out completely and this book has them in spades. I agree with the premise of the book wholeheartedly, but for god’s sake lay off the uber progressive kool aid.
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- Matteo Manferdini
- 11-09-19
An ideological bent of otherwise useful information
Despite the useful information this book contains about agriculture, topsoil, and dietary effects of a vegetarian diet, it does not deserve more than one star.
The author is a radical feminist and, while criticizing vegans for being trapped by ideology, she bends every single fact to her own. She explains how agriculture damages the environment and cites studies that show how it causes many modern illnesses, interspersing it with rants against "the patriarchy", misogyny, racism, colonialism, and all the meaningless buzzwords you would expect from a radical feminist.
The book ends with the typical conclusions of an anti-human ideology. We are parasites on this planet, driven by the toxicity of masculinity. The only solution is to follow "femininity, justice, and democracy", which, as the author explains, means stopping all agriculture and civilization, reducing the human population by 90% and going back to hunting animals in prairies.
It's a pity because the book offers some useful information and food for thought (no pun intended). But the constant ideological bent and the presentation of slogans as facts makes one doubt every other factual statement made by the book.
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- Fred Barbe
- 02-20-15
A love/hate relationship with this book!
Would you listen to The Vegetarian Myth again? Why?
Probably! I've read it once, then listen it a second time. There is a lot of great information and the author presents some angles I've never thought about before.
What does Joyce Bean bring to the story that you wouldn’t experience if you just read the book?
It just feels like she wrote the book herself! SHe could have fooled me.
Was this a book you wanted to listen to all in one sitting?
Are you crazy! This is way too dense! You need to listen to it bit by bit and process it between sittings.
Any additional comments?
The bias of the author obvious and said from the beginning. If most of the information is good, it makes you wonder about some of the conclusions the author comes to with the actual evidence. It always feels like she is trying to convince you instead of just lying down the facts. So great book, but make sure your critical thinking switch is on at all time, doubt everything the author says and double check the evidence before making up your mind or talking about it with other people!
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- Amazon Customer
- 02-09-24
This was very real and educational.
This was straight forward and full of so much information. I would definitely suggest it to people to listen to or read.
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- rkymtnhi
- 01-13-24
She’s too intense
I’m a vegetarian … she is too intense for me. Kind of boring and slow. Glad she came around … couldn’t finish
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- Amethyst Tuesday
- 05-20-23
A great book
The reviews trashing this book are of people who either hate women or hate meat. Lierre Keith is a maverick and a whistleblower!! Read this book, especially if you’re vegan or thinking about going vegan.
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