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The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease | [Susan Blum]

The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease

Dr. Susan Blum describes the four-step plan that she used to treat her own serious autoimmune condition and helps countless patients reverse their symptoms, strengthen their immune systems, and prevent future illness. Dr. Blum's innovative method shows how to use food as medicine, understand the connection between stress and health, heal the gut and digestive system, and optimize liver function. The Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health.
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Publisher's Summary

The most prevalent form of chronic illness in this country, autoimmune diseases affect nearly 23.5 million Americans. This epidemic - a result of the toxins in our diet, our exposure to chemicals, heavy metals, antibiotics, and unprecedented stress levels - has caused millions of people to suffer from diseases like Graves' disease, rheumatoid arthritis, Crohn's disease, celiac disease, lupus, and more.

Now, Dr. Susan Blum describes the four-step plan that she used to treat her own serious autoimmune condition and helps countless patients reverse their symptoms, strengthen their immune systems, and prevent future illness. Dr. Blum's innovative method shows how to use food as medicine, understand the connection between stress and health, heal the gut and digestive system, and optimize liver function. The Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health.

Download the accompanying reference guide.

©2013 Susan Blum, MD (P)2013 Tantor

What Members Say

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  •  
    Amazon Customer VANCOUVER, WA, United States 07-03-13
    Amazon Customer VANCOUVER, WA, United States 07-03-13 Member Since 2013
    HELPFUL VOTES
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    "Great book, very detailed"
    What made the experience of listening to The Immune System Recovery Plan the most enjoyable?

    This book is very detailed and that is what I like. It talks about diseases and tell how you can get tested, what kind of blood test you need and what the results should be.


    Was this a book you wanted to listen to all in one sitting?

    Yes this book is one of those that you just want to keep listening but there is so much information that I keep coming back and re listening some parts.


    Any additional comments?

    For people who do not have much time to sit down and rad, this book is great to listen but I would keep both, paper copy and digital. There is a lot of information that you just can't remember and I would like to be able to highlight in my book so I can come back to it. So I will be buying a hard copy as well :)

    6 of 6 people found this review helpful
  •  
    Heather 09-21-13
    Heather 09-21-13
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    "incredibly thorough, helpful, and empowering!"
    Would you recommend this audiobook to a friend? If so, why?

    Dr. Blum systematically explains and dissects each disease, suggesting food for healing, testing, explanation of results. Arm yourself with this knowledge before it is too late! you can prevent harmful debilitating autoimmune diseases!!


    5 of 5 people found this review helpful
  •  
    Theresa 09-04-13
    Theresa 09-04-13
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    "Fantastic"
    Would you listen to The Immune System Recovery Plan again? Why?

    I have to listen to it again! She provided such detailed information and correlations. I knew some of the things she lays out in the book. I know them because I listen to my body, even though doctors do not agree with my observations. So glad to hear what I consider a sane, non mainstream perspective that is results oriented.


    4 of 4 people found this review helpful
  •  
    C. Robertson USA 01-25-14
    C. Robertson USA 01-25-14 Member Since 2012
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    "A Life Changer"
    Where does The Immune System Recovery Plan rank among all the audiobooks you’ve listened to so far?

    This is a must read for anyone with any of these: pain, inflammation, rashes, fatigue, joint swelling.... pretty much any condition whether or not autoimmune in nature by diagnosis.
    Dr Blum tells a common sense, science-backed story of healing and recovery. A friend is being weaned off of MS drugs by her physician because of this book, but prevention, to me is its greatest value. Everyone should read this book to help prevent autoimmune disease.


    Was this a book you wanted to listen to all in one sitting?

    This is a step by step book; one good to read and set down while implementing the lifestyle changes she recommends.


    5 of 6 people found this review helpful
  •  
    SedentaryHeroine Chappaqua, NY, United States 11-26-13
    SedentaryHeroine Chappaqua, NY, United States 11-26-13 Member Since 2010

    Foreign voices become dear friends, whispering in my ear. Some last long after the story has ended, heard, then, by all whom I touch.

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    "Where is the PDF she refers to?"

    Book requires accompanying PDF... But I can't find it so hard to test her advice

    3 of 5 people found this review helpful
  •  
    Lynnellen Neosho, WI, United States 12-08-14
    Lynnellen Neosho, WI, United States 12-08-14 Member Since 2011
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    "Wont' download to my kindle"
    What was most disappointing about Susan Blum’s story?

    I am very unhappy that I purchased this book, it said it was in audio book and then after buying it said that it was unavailable.


    Any additional comments?

    I think if it says that it is available in audio it should not fool you into buying it to only say sorry it's not available after you purchase it. Audible will be hearing from me.

    0 of 0 people found this review helpful
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