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The Divided Mind
- Narrated by: Paul Hecht, James Boles
- Length: 6 hrs and 19 mins
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Publisher's summary
The Divided Mind traces the history of psychosomatic medicine, including Freud's crucial role as well as his failures. Most important, it describes the psychology of the human condition that is responsible for the broad range of psychosomatic illness. Dr. Sarno believes that the failure of medicine's practitioners to recognize and appropriately treat mind-body disorders has produced public health and economic problems of major proportions in the United States. One of the most interesting and important aspects of psychosomatic phenomena is the fact that knowledge and awareness of the process clearly have healing powers.
Critic reviews
"Dr. Sarno brilliantly explores the chasm between the conscious and unconscious minds, where psychosomatic ailments originate." (Mehmet Oz, M.D., co-author of You: The Owner's Manual)
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- By: Jonathan Rottenberg
- Narrated by: Walter Dixon
- Length: 4 hrs and 27 mins
- Unabridged
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Nearly every depressed person is assured by doctors, well-meaning friends and family, the media, and ubiquitous advertisements that the underlying problem is a chemical imbalance. Such a simple defect should be fixable, yet despite all of the resources that have been devoted to finding a pharmacological solution, depression remains stubbornly widespread. Why are we losing this fight?
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Great read for understanding
- By Adam on 02-04-15
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Manufacturing Depression
- The Secret History of a Modern Disease
- By: Gary Greenberg
- Narrated by: Kirby Heyborne
- Length: 14 hrs and 10 mins
- Unabridged
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Am I happy enough? This has been a pivotal question since America's inception. "Am I not happy enough because I am depressed?" is a more recent version. Psychotherapist Gary Greenberg shows how depression has been manufactured---not as an illness but as an idea about our suffering, its source, and its relief. He challenges us to look at depression in a new way.
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Modern Gonzo Tour de Force
- By S. Frank on 11-12-11
By: Gary Greenberg
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Suspicious Minds
- How Culture Shapes Madness
- By: Joel Gold, Ian Gold
- Narrated by: Joel Gold, Ian Gold
- Length: 9 hrs and 51 mins
- Unabridged
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Mr. A. was admitted to Dr. Joel Gold’s inpatient unit at Bellevue Hospital in 2002. He was, he said, being filmed constantly, and his life was being broadcast around the world "like The Truman Show" - the 1998 film depicting a man who is unknowingly living out his life as the star of a popular soap opera. Over the next few years, Gold saw a number of patients suffering from what he and his brother, Dr. Ian Gold, began calling the "Truman Show Delusion," launching them on a quest to understand the nature of this particular phenomenon and the nature of madness itself.
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Intriguing
- By L. K. on 04-18-16
By: Joel Gold, and others
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Heal Your Mind
- Your Prescription for Wholeness Through Medicine, Affirmations, and Intuition
- By: Mona Lisa Schulz MD, Louise Hay PhD
- Narrated by: Mona Lisa Schulz MD
- Length: 12 hrs and 28 mins
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Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together, extending it to conditions, processes, and disorders of the mind including memory, learning disability, addiction, anxiety, and depression. In-depth case studies from the All Is Well Clinic delve into interventions with real patients, where Dr. Mona Lisa uses intuition to pinpoint issues, and she and Louise discuss the medical solutions and affirmations that can help restore well-being.
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Narrator
- By Michylp17 on 11-17-16
By: Mona Lisa Schulz MD, and others
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Transcendence
- Healing and Transformation Through Transcendental Meditation
- By: Norman E. Rosenthal
- Narrated by: Gildart Jackson
- Length: 8 hrs and 4 mins
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Norman E. Rosenthal, M.D., a 20-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living - and one of our generation's most significant books on achieving greater physical and mental health and wellness.
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Inspirational yet "Informercional"
- By James on 05-24-13
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Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- By: Francine Shapiro
- Narrated by: Karen White
- Length: 12 hrs and 2 mins
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Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
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NOT ENOUGH ON SOLUTIONS
- By MZHOLLAND on 08-20-12
By: Francine Shapiro
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All Is Well
- Heal Your Body with Medicine, Affirmations, and Intuition
- By: Louise L. Hay, Mona Lisa Schulz
- Narrated by: Louise L. Hay, Mona Lisa Schulz
- Length: 8 hrs and 36 mins
- Unabridged
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In this healing tour de force, best-selling authors Louise L. Hay and Dr. Mona Lisa Schulz have teamed up for an exciting reexamination of the quintessential teachings from Heal Your Body. All Is Well brings together Louise’s proven affirmation system with Mona Lisa’s knowledge of both medical science and the body’s intuition to create an easy-to-follow guide for health and well-being. And, for the first time ever, they present scientific evidence showing the undeniable link between the mind and body that makes these healing methods work.
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irritating
- By Andy on 06-26-13
By: Louise L. Hay, and others
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One Nation Under Therapy
- How the Helping Culture is Eroding Self-Reliance
- By: Christina Hoff Sommers, Sally Satel
- Narrated by: Dianna Dorman
- Length: 8 hrs and 30 mins
- Unabridged
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Americans have traditionally placed great value on self-reliance and fortitude. Recent decades, however, have seen the rise of a therapeutic ethic that views Americans as emotionally underdeveloped, requiring the ministrations of mental-health professionals to cope with life's vicissitudes. Today, having a book for every ailment, a counselor for every crisis, a lawsuit for every grievance, and a TV show for every problem degrades one's native ability to cope with life's challenges.
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If you want another perspective
- By Kurt on 03-07-09
By: Christina Hoff Sommers, and others
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Eckhart Tolle’s pain-body explained
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This book saved my life!
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Think Away Your Pain presents a revolutionary approach to relieve suffering and eliminate chronic pain. In this user-friendly clearly written book, you will learn how chronic pain becomes a condition of the brain as much as the body. Think Away Your Pain shows you how to use the immense power of your thoughts and beliefs to literally change the neural circuitry of your brain.
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Great but missing something.
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Number one international best seller in pain management and health, fitness & dieting categories. Back pain is now the number one cause of disability worldwide; this is ironic, because the mystery was solved in the 1970s by Dr. John Sarno at the New York University Medical Center. Tragically, few sufferers accepted his solution.
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Powerful truth, a great audio
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Life changing
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Dr. John Sarno's revolutionary approach to back pain is based on his discovery that tension is the underlying cause of most back problems - leading to an often unrecognized condition called Tension Myositis Syndrome. In this book - the first to explain the psychophysiology, manifestations, and treatment of TMS - you'll find clear steps and sensible advice to help you find relief, prevent future pain...and live life fully once again.
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LIFE ALTERING
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John E. Sarno, MD, revolutionized healing with his insightful observations on health and healing. His 50-year career culminated in his conceptualization of the breakthrough discovery that he called TMS, The Mindbody Syndrome.
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Eckhart Tolle’s pain-body explained
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This book saved my life!
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Think Away Your Pain presents a revolutionary approach to relieve suffering and eliminate chronic pain. In this user-friendly clearly written book, you will learn how chronic pain becomes a condition of the brain as much as the body. Think Away Your Pain shows you how to use the immense power of your thoughts and beliefs to literally change the neural circuitry of your brain.
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Great but missing something.
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Number one international best seller in pain management and health, fitness & dieting categories. Back pain is now the number one cause of disability worldwide; this is ironic, because the mystery was solved in the 1970s by Dr. John Sarno at the New York University Medical Center. Tragically, few sufferers accepted his solution.
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Powerful truth, a great audio
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The MindBody Workbook: Volume Two
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This workbook offers listeners a 30 day structured journal to identify, express, and process psychological issues that may be causing back pain, neck pain, fibromyalgia, irritable bowel syndrome, tension headaches, TMJ, and other disorders. This workbook also features sections on self-compassion, self-esteem, and gratitude that have proven utility in helping you feel better and heal.
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Dr. Schechter was Dr. John Sarno's first medical doctor trainee. Dr. Sarno was Schechter's most important career mentor. Schechter took an interest in TMS as a medical student, was successfully diagnosed and treated by Dr. Sarno, and did a research study in his office suite beside Dr. Sarno. With a relationship (student, professional collegial, finally fond friend) that spanned decades, Schechter reflects on Dr. Sarno's teachings in Twelve Chapters and Eighteen Lessons. Readers have noted "intimate and humanizing vignettes", "book captures Sarno's immense contributions", "rare and ...
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Blue Zones Meets The Placebo Effect
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Awesome book. A must read!
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Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol that eliminated his own chronic pain and has transformed the lives of thousands of his patients.
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An Amazing Book
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By: Alan Gordon, and others
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Psychosomatic Wellness
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If our bodies are in a state of constant vibration, can the right music “tune” our cells to good health? Dr. Candace Pert’s research has revealed that it can. It has been proven that the molecules of our bodies - not just our ears and brains - actually resonate with the music we hear. Psychosomatic Wellness features 55 minutes of healing music and guided meditation created with cutting-edge scientific research about which sound frequencies allow us to achieve harmonious integration of our bodyminds, to literally reprogram every cell to a state of greater health.
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Please remove the ad at the end!!!
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By: Candace Pert
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Molecules of Emotion
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How do our thoughts and emotions affect our health? Are our bodies and minds distinct from one another, or do they function together as parts of an interconnected system? Neuroscientist Candace Pert provides startling and decisive answers to these and other challenging questions that scientists and philosophers have pondered for centuries. She explains the scientific basis of popular wisdom and phenomena like "gut feelings" and makes comprehensible recent discoveries in cancer and AIDS research.
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Very disappointing
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Your Body Is Your Subconscious Mind
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Gain an inside look at the molecular drama being staged within every cell of the human body, and a glimpse into the future of medicine, with Your Body Is Your Subconscious Mind. In her own words, Dr. Candace Pert describes her extraordinary search over the past two decades for the grail of the body's inborn intelligence. Learn the secret of how your emotions literally can transform your body and create your health, with this best-selling author and neuroscientist.
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Belief Molecules
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Brain Reboot
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Depression affects eleven million people in the United States alone and 300 million people worldwide. It ruins lives, careers, families, and love of life. We often think of pharmaceutical treatments at the best way to treat depression, but the truth is that they don't work for everyone or they lose their efficacy for a third to half of all people with clinical depression. But help is on the way in the form of three alternative treatments coming to the forefront: electroconvulsive therapy (ECT), ketamine, and transcranial magnetic stimulation (TMS).
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An important book (I’m a patient of the author)
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Doing Harm
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Editor of the award-winning site Feministing.com, Maya Dusenbery brings together scientific and sociological research, interviews with experts within and outside the medical establishment, and personal stories from women across the country to provide the first comprehensive, accessible look at how sexism in medicine harms women today.
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One of the most important books ever written
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Crooked
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The acclaimed author of Carved in Sand - a veteran investigative journalist who endured persistent back pain for decades - delivers the definitive book on the subject: an essential examination of all facets of the back pain industry, exploring what works, what doesn't, what may cause harm, and how to get on the road to recovery. In her effort to manage her chronic back pain, investigative reporter Cathryn Jakobson Ramin spent years and a small fortune on a panoply of treatments.
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If you're like me, skip this book.
- By Matthew I. Greenfield on 12-14-17
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Get Your Life Back
- Everyday Practices for a World Gone Mad
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- Narrated by: John Eldredge
- Length: 6 hrs and 18 mins
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In Get Your Life Back, New York Times best-selling author John Eldredge provides a practical, simple, and refreshing guide to taking your life back. By practicing a few wonderfully simple practices - or what John calls “graces” - you can begin to recover your soul, disentangle from the tragedies of this broken world, and discover the restorative power of beauty.
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For Such A Time As This
- By Gretchen Costanzo on 04-18-20
By: John Eldredge
What listeners say about The Divided Mind
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Alexandra
- 05-15-06
mind/body connection
Diagnosed with Fibromyalgia 10 years ago, I can truly say- this book is a miracle. I was in horrible pain when I downloaded it yesterday. Tonight I feel like I could climb a mountain. Actually I am pretty sure I did. I thought I had cracked a rib, and I planed to see my doctor in the morning. Now, I'm going swimming instead.
PLEASE - if you are suffering any pain - give this book 6 hours and 23 minutes of your life. You've tried everything else.
My Mother died last year. We didn't have a good relationship. I was at the grocery store this week trying not to see all the people buying Mother's Day flowers, cards , and gifts. Is it a coincidence that I was in my bed crying on Mother's Day - using my Ten's unit for the pain? I already knew that I had a lot of unresolved issues with myself and my life, but I really thought I was getting them nicely under control.
Because of "The Divided Mind" I feel a weight has been lifted off of me.
I will be buying a hard copy of Dr. Sarno's book. This is an abridged version - I want to read every word.
I know I sound insane. I remember seeing John Stossel on 20/20 saying Dr. Sarno cured his back pain. At the time I thought it was the power of suggestion.
Well- I definitely suggest you give this book a chance to change your life. What do you have to loose - except your pain?
I don't care if the pain comes back. I feel empowered to deal with it.
Happy Mother's Day - I have to go have a conversation with my brain now.
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103 people found this helpful
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- Mel
- 04-23-12
Divided Opinion
I've held off weighing in with my opinion of this interesting book because I am so divided...part of me says belief should be based in empirical evidence, but a larger part of me argues that science still doesn't have their thumb on the whole mind/body connection--and I'm not yet ready to land completely on either side. There is a lot of research going on that is showing more connection than conflict with these two opposing views. Since minds far greater than mine are on it, I feel perfectly fine with my fence straddling for the time being!
My experience with this book--it reminded me a bit of what I call the Secret Dilema: 'so, if I don't live in a mansion and drive great cars, does that mean I am not good at creating the life of my dreams?' And, the broad statements that suppressed emotions cause our physical pains ('is it my own inabilities that cause my disease?--wow I REALLY suck') were a bit condemming. The repeated reminders that, "the conclusions here are not based on arm-chair deductions. They are the results of many years of experience with thousands of patients..." almost seemed to disqualify some of the information contained in the book; and there is some good mind/body information here. Carolyn Myss has been writing on this subject for years.
I've read a lot of reviews (here and on other sites as well) that are "testimonials", and of course the counter-testimonials, the Freudians views, the Jungians, etc. Carl Jung said, "The shoe that fits one person, pinches another; there is no recipe for living that suits all cases." Apply that wisdom in choosing this book's philosophy for yourself. There is no way to say this is a good book, or a bad book...you'll just have to try it on, walk around with it, see how it feels.
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47 people found this helpful
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- Melinda
- 07-02-13
Not the whole book
What did you like best about The Divided Mind? What did you like least?
This book was very enlightening about sources of chronic pain and how to recognize them and recover.
Would you recommend The Divided Mind to your friends? Why or why not?
I would recommend the book, but the audible.com is only half the book. Half the book was written by other contributors and nearly 200 pages of reading are not included in the audible.com version.
Did The Divided Mind inspire you to do anything?
The book helps me understand my partner's chronic pain and some of my less severe pain symptoms. Together I think we can work on recognizing the sources of the pain and improving our lives.
Any additional comments?
I really wish the entire book were included in audible.com. I have to say I feel a little ripped off since only half the book was recorded.
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39 people found this helpful
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Overall
- Michael
- 07-29-10
TMS should get more recognition
It's all in your head. Well at least a large portion of it is in your head. Dr. Sarno's TMS hypothesis just makes sense. If you were to combine Dr. Sarno's recommended treatment for muscular pain with the dietary advice from "The China Study" written by Dr. Campbell, then you would have a winning combination for a healthy and pain free life.
I think that a little Prozac, maybe some cyclobenzaprine, quite a few prayers to Jesus, a mostly non-animal product diet, a smoke free and booze free lifestyle, and some psychotherapy can go a long way to solving most peoples pain problems. I'm no doctor, but I do very intense manual labor and this combination has done miracles for me, and I haven't found a physician yet who would refute my winning combination, though there might be a few surgeons that would be disappointed at the loss of business. In the long run it will save you and your insurance company a hell of a lot of money to do a few simple things. Even if you take out the psychotherapy and talk to a priest or pastor instead....all the rest of my suggestions are pretty much low cost or no cost. If you don't like praying to Jesus or Allah, then Buddhist meditations are said to work very well also, they just take more concentration than I can muster; it's all the same brain mechanisms at work no matter whether you pray or meditate and it is all said to be beneficial no matter what book you read.
At any rate, non-Dr. Mike will get back to the book review, so any-who, this book was very helpful. Half of all injuries have no identifiable cause, but Dr. Sarno and his Freudian approach gives a treatment to this unknown other half. I also strongly, very strongly recommend reading "The China Study". The combination of these two books will change your health and your life for the better if you implement them into your lifestyle.
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18 people found this helpful
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Overall
- Jeff
- 02-04-08
Lacking Evidence
I was very disappointed with this book. I only listened to the first couple hours. Dr. Sarno claims that many (most) illnesses can be attributed to psychosomatic causes -- the mind. While I agree that the mind plays a huge role in someone's health, this books seems more like an informercial than a documentary.
What bothered me most is Dr. Sarno's lack of evidence to support his claims. He does make a statement early on -- that experiments in this realm are problematic because of the difficulty in quantifying human emotions. I disagree! Many fields of science have to measure such things, and they don't use it as an excuse for not doing the work.
In the end, my sense is that Dr. Sarno is a Freud fanatic, and plays the same game of trying to create meaning by attaching labels to things.
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14 people found this helpful
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- LunaGirl
- 09-29-19
Must read, will change your life
This book helps to understand the connection between our mind and body and how to fix the previously thought to be unfixable.
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- knittymama
- 05-25-18
I wanted to love it
I really wanted to love this book. I've seen how the mind-body connection causes so much suffering that is inadequately treated by considering it a purely physical phenomenon. I listened to The Body Keeps the Score first (really fabulous book, highly recommend) and I think that's why I'm disappointed in this one. In TBKTS, the author covered some of the same information but managed to mix personal anecdotes and data in a way that was far more convincing and even though he also discussed what's wrong with modern Western medicine, it was never in a condemning way. I did appreciate that Sarno seemed sympathetic to his patients but by essentially saying that everything (from pain to cancer) is due to suppressed rage, I really felt like he was missing the true suffering of the patient. And labeling what is probably a trauma reaction as suppressed rage is not adequate imo.
Sarno is certainly a trailblazer in mind-body medicine but I returned the book and will be trying a different one. If you or someone you love suffers from chronic pain and this book or learning about TMS has helped you, I'd highly recommend following it up with The Body Keeps the Score.
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- J. Herrera
- 09-30-19
Amazing book
People dealing with pain for years it is hard to believe that there is a simple cure, but there is; considering the pain is psychological. I was dealing with acid reflux for 9 years. I went to many doctors but nothing worked. I even got an endoscopy and they told me everything was normal.
Reading the book made me realize I had a lot of emotional pain that needed addressing. I can’t believe I’m back to normal now is time to live life.
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- Nedlit
- 05-12-17
A Knew Way To Look Illness
For anyone who lives with chronic pain or illness this book is worth reading. It asks you to look at the effect of the unconscious mind on the body.
My only disappointment is that the last three chapters of the paper copy were not on my audible and that the chapter numbers on the audible did not always coinside with my paper copy.
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- Arun S
- 04-30-12
Paradigm shift -a book of deep insight and utility
If you could sum up The Divided Mind in three words, what would they be?
Paradigm Shift Book
What other book might you compare The Divided Mind to and why?
This author is in a class by himself but "Rapid Recovery from Back and Neck Pain" by Fred Amir documents the effectiveness of Dr. Sarno's approach.
Which character – as performed by Paul Hecht and James Boles – was your favorite?
this is not a novel
Was there a moment in the book that particularly moved you?
not a novel
Any additional comments?
The material in this book is difficult for most people to understand and accept. Having the text as an audio-book helps with the appreciation and assimilation of the material. Still only one or two people out of twenty will have open enough minds to carefully consider the material and actually apply it in their lives.
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4 people found this helpful